Chicken, Tomato & Spinach Lasagne
Weight Watchers
35.03
% from protein40.26
% from carbs40.26
% from fatNutrition Facts
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Chicken, Tomato & Spinach Lasagne Nutrients FAQs
Nutrients
- Chicken, Tomato & Spinach Lasagne has 464mg of Sodium, Na.
What is the calorie content of Chicken, Tomato & Spinach Lasagne?
A typical serving 1 pack (400 grams) of Chicken, Tomato & Spinach Lasagne contains approximately 315 calories.
You can check the exact calorie content by logging Chicken, Tomato & Spinach Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Tomato & Spinach Lasagne have?
The amount of fat in Chicken, Tomato & Spinach Lasagne depends on the ingredients and preparation method. On average, one serving 1 pack (400 grams) of Chicken, Tomato & Spinach Lasagne contains approximately 8.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Tomato & Spinach Lasagne have?
The protein content in Chicken, Tomato & Spinach Lasagne depends on the ingredients exists in it. On average, 1 pack (400 grams) of Chicken, Tomato & Spinach Lasagne contains approximately 26.8 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Tomato & Spinach Lasagne, Download Nutribit app for healthier you!
How much sugar does a Chicken, Tomato & Spinach Lasagne have?
On average, 1 pack (400 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Tomato & Spinach Lasagne.
How Much carbohydrates (carbs) is in Chicken, Tomato & Spinach Lasagne?
The amount of carbohydrates (carbs) in Chicken, Tomato & Spinach Lasagne depends on its serving size and preparation. On average, 1 pack (400 grams) contains about 30.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Tomato & Spinach Lasagne.
How Much Fiber is in Chicken, Tomato & Spinach Lasagne?
Chicken, Tomato & Spinach Lasagne contains approximately 3.6 grams of fiber in 1 pack (400 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Tomato & Spinach Lasagne for healthier you!
What vitamins and minerals are in a Chicken, Tomato & Spinach Lasagne?
Chicken, Tomato & Spinach Lasagne contains following minerals:
General
Does Chicken, Tomato & Spinach Lasagne contain caffeine?
Chicken, Tomato & Spinach Lasagne does not contain any caffeine.
Does Chicken, Tomato & Spinach Lasagne contain alcohol?
Chicken, Tomato & Spinach Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Tomato & Spinach Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Tomato & Spinach Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Tomato & Spinach Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Tomato & Spinach Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Tomato & Spinach Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Tomato & Spinach Lasagne for free?
Yes! Since Chicken, Tomato & Spinach Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Tomato & Spinach Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Tomato & Spinach Lasagne and adds it to your daily hydration log. Simply log Chicken, Tomato & Spinach Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Tomato & Spinach Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Tomato & Spinach Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Tomato & Spinach Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Tomato & Spinach Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Tomato & Spinach Lasagne
Protein in Chicken, Tomato & Spinach Lasagne supports building and repairing tissues.
Builds and repairs tissues in Chicken, Tomato & Spinach Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Tomato & Spinach Lasagne supports immune function.
Supports immune function in Chicken, Tomato & Spinach Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Tomato & Spinach Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Tomato & Spinach Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Tomato & Spinach Lasagne provides energy.
Provides energy in Chicken, Tomato & Spinach Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Tomato & Spinach Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Tomato & Spinach Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Tomato & Spinach Lasagne helps in weight management.
Helps in weight management in Chicken, Tomato & Spinach Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Tomato & Spinach Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Tomato & Spinach Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Tomato & Spinach Lasagne supports bone health.
Supports bone health in Chicken, Tomato & Spinach Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Tomato & Spinach Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Tomato & Spinach Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Tomato & Spinach Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Tomato & Spinach Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken, Tomato & Spinach Lasagne supports fluid balance.
Maintains Fluid Balance in Chicken, Tomato & Spinach Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Tomato & Spinach Lasagne supports nerve function.
Supports Nerve Function in Chicken, Tomato & Spinach Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Tomato & Spinach Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Tomato & Spinach Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Tomato & Spinach Lasagne supports muscle function.
Aids Muscle Function in Chicken, Tomato & Spinach Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Tomato & Spinach Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Tomato & Spinach Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Tomato & Spinach Lasagne helps balance pH levels.
Balances pH Levels in Chicken, Tomato & Spinach Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Tomato & Spinach Lasagne supports bone health.
Supports Bone Health in Chicken, Tomato & Spinach Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 315 calories?
The amount of exercise required to burn off 1 pack Chicken, Tomato & Spinach Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.