Lemony Chicken, Farro, and Apple Saute with Fresh Greens
Weight Watchers
31.45
% from protein53.07
% from carbs53.07
% from fatNutrition Facts
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Lemony Chicken, Farro, and Apple Saute with Fresh Greens Nutrients FAQs
Nutrients
- Lemony Chicken, Farro, and Apple Saute with Fresh Greens has 80mg of Calcium.
- Lemony Chicken, Farro, and Apple Saute with Fresh Greens has 610mg of Sodium, Na.
- Lemony Chicken, Farro, and Apple Saute with Fresh Greens has 540mg of Potassium, K.
- Lemony Chicken, Farro, and Apple Saute with Fresh Greens has 2mg of Iron.
What is the calorie content of Lemony Chicken, Farro, and Apple Saute with Fresh Greens?
A typical serving 0.5 container (404 grams) of Lemony Chicken, Farro, and Apple Saute with Fresh Greens contains approximately 390 calories.
You can check the exact calorie content by logging Lemony Chicken, Farro, and Apple Saute with Fresh Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemony Chicken, Farro, and Apple Saute with Fresh Greens have?
The amount of fat in Lemony Chicken, Farro, and Apple Saute with Fresh Greens depends on the ingredients and preparation method. On average, one serving 0.5 container (404 grams) of Lemony Chicken, Farro, and Apple Saute with Fresh Greens contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemony Chicken, Farro, and Apple Saute with Fresh Greens have?
The protein content in Lemony Chicken, Farro, and Apple Saute with Fresh Greens depends on the ingredients exists in it. On average, 0.5 container (404 grams) of Lemony Chicken, Farro, and Apple Saute with Fresh Greens contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Lemony Chicken, Farro, and Apple Saute with Fresh Greens, Download Nutribit app for healthier you!
How much sugar does a Lemony Chicken, Farro, and Apple Saute with Fresh Greens have?
On average, 0.5 container (404 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemony Chicken, Farro, and Apple Saute with Fresh Greens.
How Much carbohydrates (carbs) is in Lemony Chicken, Farro, and Apple Saute with Fresh Greens?
The amount of carbohydrates (carbs) in Lemony Chicken, Farro, and Apple Saute with Fresh Greens depends on its serving size and preparation. On average, 0.5 container (404 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemony Chicken, Farro, and Apple Saute with Fresh Greens.
How Much Fiber is in Lemony Chicken, Farro, and Apple Saute with Fresh Greens?
Lemony Chicken, Farro, and Apple Saute with Fresh Greens contains approximately 7 grams of fiber in 0.5 container (404 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemony Chicken, Farro, and Apple Saute with Fresh Greens for healthier you!
What vitamins and minerals are in a Lemony Chicken, Farro, and Apple Saute with Fresh Greens?
Lemony Chicken, Farro, and Apple Saute with Fresh Greens contains following minerals:
General
Does Lemony Chicken, Farro, and Apple Saute with Fresh Greens contain caffeine?
Lemony Chicken, Farro, and Apple Saute with Fresh Greens does not contain any caffeine.
Does Lemony Chicken, Farro, and Apple Saute with Fresh Greens contain alcohol?
Lemony Chicken, Farro, and Apple Saute with Fresh Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemony Chicken, Farro, and Apple Saute with Fresh Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemony Chicken, Farro, and Apple Saute with Fresh Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemony Chicken, Farro, and Apple Saute with Fresh Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemony Chicken, Farro, and Apple Saute with Fresh Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemony Chicken, Farro, and Apple Saute with Fresh Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemony Chicken, Farro, and Apple Saute with Fresh Greens for free?
Yes! Since Lemony Chicken, Farro, and Apple Saute with Fresh Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemony Chicken, Farro, and Apple Saute with Fresh Greens with water tracking feature?
Nutribit automatically calculates the water content of Lemony Chicken, Farro, and Apple Saute with Fresh Greens and adds it to your daily hydration log. Simply log Lemony Chicken, Farro, and Apple Saute with Fresh Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemony Chicken, Farro, and Apple Saute with Fresh Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemony Chicken, Farro, and Apple Saute with Fresh Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemony Chicken, Farro, and Apple Saute with Fresh Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemony Chicken, Farro, and Apple Saute with Fresh Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemony Chicken, Farro, and Apple Saute with Fresh Greens
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemony Chicken, Farro, and Apple Saute with Fresh Greens are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemony Chicken, Farro, and Apple Saute with Fresh Greens aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemony Chicken, Farro, and Apple Saute with Fresh Greens help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemony Chicken, Farro, and Apple Saute with Fresh Greens can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemony Chicken, Farro, and Apple Saute with Fresh Greens help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens enhances brain function and helps improve memory and focus.
Glucose from Lemony Chicken, Farro, and Apple Saute with Fresh Greens is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemony Chicken, Farro, and Apple Saute with Fresh Greens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemony Chicken, Farro, and Apple Saute with Fresh Greens support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemony Chicken, Farro, and Apple Saute with Fresh Greens, help regulate blood pressure and reduce hypertension risk.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports building and repairing tissues.
Builds and repairs tissues in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports immune function.
Supports immune function in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens provides energy.
Provides energy in Lemony Chicken, Farro, and Apple Saute with Fresh Greens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports muscle growth and strength.
Supports muscle growth and strength in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps in weight management.
Helps in weight management in Lemony Chicken, Farro, and Apple Saute with Fresh Greens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports bone health.
Supports bone health in Lemony Chicken, Farro, and Apple Saute with Fresh Greens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens improves skin, hair, and nails.
Improves skin, hair, and nails in Lemony Chicken, Farro, and Apple Saute with Fresh Greens is essential for the health and growth of hair, skin, and nails.
Protein in Lemony Chicken, Farro, and Apple Saute with Fresh Greens regulates blood sugar levels.
Regulates blood sugar levels in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports digestion.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports heart health.
Soluble fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens aids in weight management.
Fiber-rich foods in Lemony Chicken, Farro, and Apple Saute with Fresh Greens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens regulates blood sugar.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens promotes gut health.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens lowers the risk of colon cancer.
A high-fiber diet from Lemony Chicken, Farro, and Apple Saute with Fresh Greens is linked to a reduced risk of colon cancer.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens improves skin health.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps lower blood pressure.
Adequate fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens boosts immune function.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens reduces the risk of type 2 diabetes.
Fiber in Lemony Chicken, Farro, and Apple Saute with Fresh Greens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports fluid balance.
Maintains Fluid Balance in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports nerve function.
Supports Nerve Function in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate blood pressure.
Regulates Blood Pressure in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports muscle function.
Aids Muscle Function in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens aids nutrient absorption.
Improves Nutrient Absorption in Lemony Chicken, Farro, and Apple Saute with Fresh Greens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps balance pH levels.
Balances pH Levels in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemony Chicken, Farro, and Apple Saute with Fresh Greens supports bone health.
Supports Bone Health in Lemony Chicken, Farro, and Apple Saute with Fresh Greens helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 0.5 container Lemony Chicken, Farro, and Apple Saute with Fresh Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.