Corn & Wheat Tortilla, Super Soft Medium
Santa Maria
10.95
% from protein71.12
% from carbs71.12
% from fatNutrition Facts
More items Like Corn & Wheat Tortilla, Super Soft Medium
Super Soft Medium Tortilla with Whole Wheat
Santa Maria
Tortilla Original, Super Soft Medium
Santa Maria
Tortilla, Super Soft Wrap
Santa Maria
Soft Tortillas, Corn & Wheat
Santa Maria
Super Soft Whole Wheat Tortilla
Mission
Medium Tortilla, Original
Santa Maria
Corn & Wheat Tortillas, Super Soft
Old El Paso
Crispy Corn Tortilla Chips, Cheese
Santa Maria
Crispy Corn Tortilla Chips, Chili
Santa Maria
Soft Tortillas with Whole Wheat
Santa Maria
Wheat Tortilla - Super
Izzo's Illegal Burritos
Wheat & Corn Tortilla
Sainsbury's
Tortilla Chips, Nachos
Maria
Tortilla Wraps, Burrito, Whole Wheat, Super Soft
Mission
Super Soft Tortilla Wraps
Mission
Taco Tortilla, Soft Corn Tortilla
Burrito Beach
Whole Wheat Flour Tortilla, Medium Soft Taco
Giant
Wheat Tortilla, Soft Taco
Toufayan Bakeries
Spicy Santa Fe Corn, Medium
Schnucks
Tortilla, Artisan Corn, Soft
Mi Rancho
Carb Balance Whole Wheat Super Soft Tortilla Wraps
Mission
Carb Balance Super Soft Tortilla Wraps, Whole Wheat
Mission
Soft Corn Tortillas Yellow
Maria and Ricardo's Tortilla Factory
Corn & Wheat Tortilla, Super Soft Medium Nutrients FAQs
Nutrients
- Corn & Wheat Tortilla, Super Soft Medium has 480mg of Sodium, Na.
What is the calorie content of Corn & Wheat Tortilla, Super Soft Medium?
A typical serving 1 serving (100 grams) of Corn & Wheat Tortilla, Super Soft Medium contains approximately 294 calories.
You can check the exact calorie content by logging Corn & Wheat Tortilla, Super Soft Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn & Wheat Tortilla, Super Soft Medium have?
The amount of fat in Corn & Wheat Tortilla, Super Soft Medium depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Corn & Wheat Tortilla, Super Soft Medium contains approximately 5.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn & Wheat Tortilla, Super Soft Medium have?
The protein content in Corn & Wheat Tortilla, Super Soft Medium depends on the ingredients exists in it. On average, 1 serving (100 grams) of Corn & Wheat Tortilla, Super Soft Medium contains approximately 7.7 grams of protein.
Know your exact protein requirement and how much protein you get from Corn & Wheat Tortilla, Super Soft Medium, Download Nutribit app for healthier you!
How much sugar does a Corn & Wheat Tortilla, Super Soft Medium have?
On average, 1 serving (100 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn & Wheat Tortilla, Super Soft Medium.
How Much carbohydrates (carbs) is in Corn & Wheat Tortilla, Super Soft Medium?
The amount of carbohydrates (carbs) in Corn & Wheat Tortilla, Super Soft Medium depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn & Wheat Tortilla, Super Soft Medium.
How Much Fiber is in Corn & Wheat Tortilla, Super Soft Medium?
Corn & Wheat Tortilla, Super Soft Medium contains approximately 2 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn & Wheat Tortilla, Super Soft Medium for healthier you!
What vitamins and minerals are in a Corn & Wheat Tortilla, Super Soft Medium?
Corn & Wheat Tortilla, Super Soft Medium contains following minerals:
General
Does Corn & Wheat Tortilla, Super Soft Medium contain caffeine?
Corn & Wheat Tortilla, Super Soft Medium does not contain any caffeine.
Does Corn & Wheat Tortilla, Super Soft Medium contain alcohol?
Corn & Wheat Tortilla, Super Soft Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn & Wheat Tortilla, Super Soft Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn & Wheat Tortilla, Super Soft Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn & Wheat Tortilla, Super Soft Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn & Wheat Tortilla, Super Soft Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn & Wheat Tortilla, Super Soft Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn & Wheat Tortilla, Super Soft Medium for free?
Yes! Since Corn & Wheat Tortilla, Super Soft Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn & Wheat Tortilla, Super Soft Medium with water tracking feature?
Nutribit automatically calculates the water content of Corn & Wheat Tortilla, Super Soft Medium and adds it to your daily hydration log. Simply log Corn & Wheat Tortilla, Super Soft Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn & Wheat Tortilla, Super Soft Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn & Wheat Tortilla, Super Soft Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn & Wheat Tortilla, Super Soft Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn & Wheat Tortilla, Super Soft Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn & Wheat Tortilla, Super Soft Medium
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn & Wheat Tortilla, Super Soft Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn & Wheat Tortilla, Super Soft Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn & Wheat Tortilla, Super Soft Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn & Wheat Tortilla, Super Soft Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn & Wheat Tortilla, Super Soft Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium enhances brain function and helps improve memory and focus.
Glucose from Corn & Wheat Tortilla, Super Soft Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn & Wheat Tortilla, Super Soft Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn & Wheat Tortilla, Super Soft Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn & Wheat Tortilla, Super Soft Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn & Wheat Tortilla, Super Soft Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn & Wheat Tortilla, Super Soft Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Corn & Wheat Tortilla, Super Soft Medium supports building and repairing tissues.
Builds and repairs tissues in Corn & Wheat Tortilla, Super Soft Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corn & Wheat Tortilla, Super Soft Medium supports immune function.
Supports immune function in Corn & Wheat Tortilla, Super Soft Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corn & Wheat Tortilla, Super Soft Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corn & Wheat Tortilla, Super Soft Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corn & Wheat Tortilla, Super Soft Medium provides energy.
Provides energy in Corn & Wheat Tortilla, Super Soft Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corn & Wheat Tortilla, Super Soft Medium supports muscle growth and strength.
Supports muscle growth and strength in Corn & Wheat Tortilla, Super Soft Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corn & Wheat Tortilla, Super Soft Medium helps in weight management.
Helps in weight management in Corn & Wheat Tortilla, Super Soft Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corn & Wheat Tortilla, Super Soft Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corn & Wheat Tortilla, Super Soft Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corn & Wheat Tortilla, Super Soft Medium supports bone health.
Supports bone health in Corn & Wheat Tortilla, Super Soft Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corn & Wheat Tortilla, Super Soft Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Corn & Wheat Tortilla, Super Soft Medium is essential for the health and growth of hair, skin, and nails.
Protein in Corn & Wheat Tortilla, Super Soft Medium regulates blood sugar levels.
Regulates blood sugar levels in Corn & Wheat Tortilla, Super Soft Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium supports fluid balance.
Maintains Fluid Balance in Corn & Wheat Tortilla, Super Soft Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium supports nerve function.
Supports Nerve Function in Corn & Wheat Tortilla, Super Soft Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium helps regulate blood pressure.
Regulates Blood Pressure in Corn & Wheat Tortilla, Super Soft Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium supports muscle function.
Aids Muscle Function in Corn & Wheat Tortilla, Super Soft Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium aids nutrient absorption.
Improves Nutrient Absorption in Corn & Wheat Tortilla, Super Soft Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium helps balance pH levels.
Balances pH Levels in Corn & Wheat Tortilla, Super Soft Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corn & Wheat Tortilla, Super Soft Medium supports bone health.
Supports Bone Health in Corn & Wheat Tortilla, Super Soft Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 1 serving Corn & Wheat Tortilla, Super Soft Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.