Wholefood Stoned Dates

Tesco

3.33

% from protein

95.6

% from carbs

95.6

% from fat

Wholefood Stoned Dates Nutrients FAQs

Nutrients

What is the calorie content of Wholefood Stoned Dates?

A typical serving 30 g (30 grams) of Wholefood Stoned Dates contains approximately 90 calories.

You can check the exact calorie content by logging Wholefood Stoned Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholefood Stoned Dates have?

The amount of fat in Wholefood Stoned Dates depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Wholefood Stoned Dates contains approximately 0.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wholefood Stoned Dates have?

The protein content in Wholefood Stoned Dates depends on the ingredients exists in it. On average, 30 g (30 grams) of Wholefood Stoned Dates contains approximately 0.7 grams of protein.

Know your exact protein requirement and how much protein you get from Wholefood Stoned Dates, Download Nutribit app for healthier you!

How much sugar does a Wholefood Stoned Dates have?

On average, 30 g (30 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholefood Stoned Dates.

How Much carbohydrates (carbs) is in Wholefood Stoned Dates?

The amount of carbohydrates (carbs) in Wholefood Stoned Dates depends on its serving size and preparation. On average, 30 g (30 grams) contains about 20.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wholefood Stoned Dates.

How Much Fiber is in Wholefood Stoned Dates?

Wholefood Stoned Dates contains approximately 2.4 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wholefood Stoned Dates for healthier you!

What vitamins and minerals are in a Wholefood Stoned Dates?

Wholefood Stoned Dates contains following minerals:

  • Wholefood Stoned Dates has 2mg of Sodium, Na.

General

Does Wholefood Stoned Dates contain caffeine?

Wholefood Stoned Dates does not contain any caffeine.

Does Wholefood Stoned Dates contain alcohol?

Wholefood Stoned Dates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wholefood Stoned Dates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholefood Stoned Dates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholefood Stoned Dates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholefood Stoned Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholefood Stoned Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholefood Stoned Dates for free?

Yes! Since Wholefood Stoned Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholefood Stoned Dates with water tracking feature?

Nutribit automatically calculates the water content of Wholefood Stoned Dates and adds it to your daily hydration log. Simply log Wholefood Stoned Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholefood Stoned Dates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholefood Stoned Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholefood Stoned Dates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholefood Stoned Dates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wholefood Stoned Dates

How to burn 90 calories?

The amount of exercise required to burn off 30 g Wholefood Stoned Dates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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