Mexican Spicy Grains

Whitworths

Total Energy

365

kcal

59.26

% from carbs

24.04

% from protein

16.7

% from fats

In 250 g

% daily value

Total Fat

6.3g

9.7%

Saturated

0.9g

4.5%

Sodium, Na

292mg

12.7%

Total Carbohydrates

50.3g

18.3%

Fiber

12g

42.9%

Sugars

1.3g

2.6%

Protein

20.4g

40.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mexican Spicy Grains

A typical serving 250 g of Mexican Spicy Grains (250 grams) contains approximately 364.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mexican Spicy Grains depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Mexican Spicy Grains contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mexican Spicy Grains depends on the ingredients exists in it. On average, 250 g of Mexican Spicy Grains (about 250 grams) contains approximately 20.4 grams of protein.

On average, 250 g (about 250 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 g (about 250 grams) contains about 50.3 grams of carbohydrates.

Mexican Spicy Grains contains approximately 12 grams of fiber in 250 g (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 365 calories?

The amount of exercise required to burn off 250 g Mexican Spicy Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.