Mexican Spicy Grains
Whitworths
24.04
% from protein59.26
% from carbs59.26
% from fatNutrition Facts
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Mexican Spicy Grains Nutrients FAQs
Nutrients
- Mexican Spicy Grains has 292mg of Sodium, Na.
What is the calorie content of Mexican Spicy Grains?
A typical serving 250 g (250 grams) of Mexican Spicy Grains contains approximately 365 calories.
You can check the exact calorie content by logging Mexican Spicy Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Spicy Grains have?
The amount of fat in Mexican Spicy Grains depends on the ingredients and preparation method. On average, one serving 250 g (250 grams) of Mexican Spicy Grains contains approximately 6.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Spicy Grains have?
The protein content in Mexican Spicy Grains depends on the ingredients exists in it. On average, 250 g (250 grams) of Mexican Spicy Grains contains approximately 20.4 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Spicy Grains, Download Nutribit app for healthier you!
How much sugar does a Mexican Spicy Grains have?
On average, 250 g (250 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Spicy Grains.
How Much carbohydrates (carbs) is in Mexican Spicy Grains?
The amount of carbohydrates (carbs) in Mexican Spicy Grains depends on its serving size and preparation. On average, 250 g (250 grams) contains about 50.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Spicy Grains.
How Much Fiber is in Mexican Spicy Grains?
Mexican Spicy Grains contains approximately 12 grams of fiber in 250 g (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Spicy Grains for healthier you!
What vitamins and minerals are in a Mexican Spicy Grains?
Mexican Spicy Grains contains following minerals:
General
Does Mexican Spicy Grains contain caffeine?
Mexican Spicy Grains does not contain any caffeine.
Does Mexican Spicy Grains contain alcohol?
Mexican Spicy Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Spicy Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Spicy Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Spicy Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Spicy Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Spicy Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Spicy Grains for free?
Yes! Since Mexican Spicy Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Spicy Grains with water tracking feature?
Nutribit automatically calculates the water content of Mexican Spicy Grains and adds it to your daily hydration log. Simply log Mexican Spicy Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Spicy Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Spicy Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Spicy Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Spicy Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Spicy Grains
Total Carbohydrates in Mexican Spicy Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mexican Spicy Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mexican Spicy Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mexican Spicy Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mexican Spicy Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mexican Spicy Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mexican Spicy Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mexican Spicy Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mexican Spicy Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Mexican Spicy Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mexican Spicy Grains enhances brain function and helps improve memory and focus.
Glucose from Mexican Spicy Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mexican Spicy Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mexican Spicy Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mexican Spicy Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Mexican Spicy Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mexican Spicy Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mexican Spicy Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mexican Spicy Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mexican Spicy Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Mexican Spicy Grains supports building and repairing tissues.
Builds and repairs tissues in Mexican Spicy Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Spicy Grains supports immune function.
Supports immune function in Mexican Spicy Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Spicy Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Spicy Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Spicy Grains provides energy.
Provides energy in Mexican Spicy Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Spicy Grains supports muscle growth and strength.
Supports muscle growth and strength in Mexican Spicy Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Spicy Grains helps in weight management.
Helps in weight management in Mexican Spicy Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Spicy Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Spicy Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Spicy Grains supports bone health.
Supports bone health in Mexican Spicy Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Spicy Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Spicy Grains is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Spicy Grains regulates blood sugar levels.
Regulates blood sugar levels in Mexican Spicy Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Spicy Grains supports digestion.
Fiber in Mexican Spicy Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Spicy Grains supports heart health.
Soluble fiber in Mexican Spicy Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Spicy Grains aids in weight management.
Fiber-rich foods in Mexican Spicy Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Spicy Grains regulates blood sugar.
Fiber in Mexican Spicy Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Spicy Grains promotes gut health.
Fiber in Mexican Spicy Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Spicy Grains lowers the risk of colon cancer.
A high-fiber diet from Mexican Spicy Grains is linked to a reduced risk of colon cancer.
Fiber in Mexican Spicy Grains improves skin health.
Fiber in Mexican Spicy Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Spicy Grains helps lower blood pressure.
Adequate fiber in Mexican Spicy Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Spicy Grains boosts immune function.
Fiber in Mexican Spicy Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Spicy Grains reduces the risk of type 2 diabetes.
Fiber in Mexican Spicy Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 365 calories?
The amount of exercise required to burn off 250 g Mexican Spicy Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.