Spicy Piri Piri Grains
Merchant Gourmet
9.74
% from protein68.9
% from carbs68.9
% from fatNutrition Facts
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Spicy Piri Piri Grains Nutrients FAQs
Nutrients
- Spicy Piri Piri Grains has 152mg of Sodium, Na.
What is the calorie content of Spicy Piri Piri Grains?
A typical serving 1 serving (100 grams) of Spicy Piri Piri Grains contains approximately 177 calories.
You can check the exact calorie content by logging Spicy Piri Piri Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Piri Piri Grains have?
The amount of fat in Spicy Piri Piri Grains depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Spicy Piri Piri Grains contains approximately 3.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Piri Piri Grains have?
The protein content in Spicy Piri Piri Grains depends on the ingredients exists in it. On average, 1 serving (100 grams) of Spicy Piri Piri Grains contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Piri Piri Grains, Download Nutribit app for healthier you!
How much sugar does a Spicy Piri Piri Grains have?
On average, 1 serving (100 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Piri Piri Grains.
How Much carbohydrates (carbs) is in Spicy Piri Piri Grains?
The amount of carbohydrates (carbs) in Spicy Piri Piri Grains depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Piri Piri Grains.
How Much Fiber is in Spicy Piri Piri Grains?
Spicy Piri Piri Grains contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Piri Piri Grains for healthier you!
What vitamins and minerals are in a Spicy Piri Piri Grains?
Spicy Piri Piri Grains contains following minerals:
General
Does Spicy Piri Piri Grains contain caffeine?
Spicy Piri Piri Grains does not contain any caffeine.
Does Spicy Piri Piri Grains contain alcohol?
Spicy Piri Piri Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Piri Piri Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Piri Piri Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Piri Piri Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Piri Piri Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Piri Piri Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Piri Piri Grains for free?
Yes! Since Spicy Piri Piri Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Piri Piri Grains with water tracking feature?
Nutribit automatically calculates the water content of Spicy Piri Piri Grains and adds it to your daily hydration log. Simply log Spicy Piri Piri Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Piri Piri Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Piri Piri Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Piri Piri Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Piri Piri Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Piri Piri Grains
Fiber in Spicy Piri Piri Grains supports digestion.
Fiber in Spicy Piri Piri Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Piri Piri Grains supports heart health.
Soluble fiber in Spicy Piri Piri Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Piri Piri Grains aids in weight management.
Fiber-rich foods in Spicy Piri Piri Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Piri Piri Grains regulates blood sugar.
Fiber in Spicy Piri Piri Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Piri Piri Grains promotes gut health.
Fiber in Spicy Piri Piri Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Piri Piri Grains lowers the risk of colon cancer.
A high-fiber diet from Spicy Piri Piri Grains is linked to a reduced risk of colon cancer.
Fiber in Spicy Piri Piri Grains improves skin health.
Fiber in Spicy Piri Piri Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Piri Piri Grains helps lower blood pressure.
Adequate fiber in Spicy Piri Piri Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Piri Piri Grains boosts immune function.
Fiber in Spicy Piri Piri Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Piri Piri Grains reduces the risk of type 2 diabetes.
Fiber in Spicy Piri Piri Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 177 calories?
The amount of exercise required to burn off 1 serving Spicy Piri Piri Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.