Multigrain & Berry Cereal

Aptamil

Total Energy

112.7

kcal

62.89

% from carbs

12.43

% from protein

24.68

% from fats

In 26 g

% daily value

Total Fat

3g

4.6%

Saturated

1.2g

6%

Sodium, Na

24mg

1%

Total Carbohydrates

17.2g

6.3%

Fiber

1.3g

4.6%

Sugars

9.6g

19.2%

Protein

3.4g

6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain & Berry Cereal

A typical serving 26 g cereal + 74ml water of Multigrain & Berry Cereal (26 grams) contains approximately 112.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain & Berry Cereal depends on the ingredients and preparation method. On average, one serving 26 g cereal + 74ml water (26 grams) of Multigrain & Berry Cereal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain & Berry Cereal depends on the ingredients exists in it. On average, 26 g cereal + 74ml water of Multigrain & Berry Cereal (about 26 grams) contains approximately 3.4 grams of protein.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 9.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26 g cereal + 74ml water (about 26 grams) contains about 17.2 grams of carbohydrates.

Multigrain & Berry Cereal contains approximately 1.3 grams of fiber in 26 g cereal + 74ml water (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 26 g cereal + 74ml water Multigrain & Berry Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.