Vegan Steak & Kidney Bean

Fray Bentos

Total Energy

314.1

kcal

42.66

% from carbs

12.71

% from protein

44.64

% from fats

In 212.5 g

% daily value

Total Fat

15.3g

23.5%

Saturated

8.3g

41.5%

Sodium, Na

664mg

28.9%

Total Carbohydrates

32.9g

12%

Fiber

2.8g

10%

Sugars

1.3g

2.6%

Protein

9.8g

19.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegan Steak & Kidney Bean

A typical serving 0.5 pie of Vegan Steak & Kidney Bean (212.5 grams) contains approximately 314.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegan Steak & Kidney Bean depends on the ingredients and preparation method. On average, one serving 0.5 pie (212.5 grams) of Vegan Steak & Kidney Bean contains approximately 15.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegan Steak & Kidney Bean depends on the ingredients exists in it. On average, 0.5 pie of Vegan Steak & Kidney Bean (about 212.5 grams) contains approximately 9.8 grams of protein.

On average, 0.5 pie (about 212.5 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pie (about 212.5 grams) contains about 32.9 grams of carbohydrates.

Vegan Steak & Kidney Bean contains approximately 2.8 grams of fiber in 0.5 pie (about 212.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 314 calories?

The amount of exercise required to burn off 0.5 pie Vegan Steak & Kidney Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.