Kidney Bean Pakora
Snack, Fried
15.73
% from protein53.93
% from carbs53.93
% from fatNutrition Facts
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Kidney Bean Pakora Nutrients FAQs
Nutrients
- Vitamin C:Kidney Bean Pakora has 1 mg of Vitamin C.
- Kidney Bean Pakora has 20mg of Calcium.
- Kidney Bean Pakora has 300mg of Sodium, Na.
- Kidney Bean Pakora has 6mg of Potassium, K.
- Kidney Bean Pakora has 1.2mg of Iron.
What is the calorie content of Kidney Bean Pakora?
A typical serving 1 serving (100 grams) of Kidney Bean Pakora contains approximately 170 calories.
You can check the exact calorie content by logging Kidney Bean Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kidney Bean Pakora have?
The amount of fat in Kidney Bean Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kidney Bean Pakora contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kidney Bean Pakora have?
The protein content in Kidney Bean Pakora depends on the ingredients exists in it. On average, 1 serving (100 grams) of Kidney Bean Pakora contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Kidney Bean Pakora, Download Nutribit app for healthier you!
How much sugar does a Kidney Bean Pakora have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kidney Bean Pakora.
How Much carbohydrates (carbs) is in Kidney Bean Pakora?
The amount of carbohydrates (carbs) in Kidney Bean Pakora depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kidney Bean Pakora.
How Much Fiber is in Kidney Bean Pakora?
Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kidney Bean Pakora for healthier you!
What vitamins and minerals are in a Kidney Bean Pakora?
Vitamins in Kidney Bean Pakora:
Kidney Bean Pakora contains following minerals:
General
Does Kidney Bean Pakora contain caffeine?
Kidney Bean Pakora does not contain any caffeine.
Does Kidney Bean Pakora contain alcohol?
Kidney Bean Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kidney Bean Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Bean Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kidney Bean Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kidney Bean Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Bean Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kidney Bean Pakora for free?
Yes! Since Kidney Bean Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kidney Bean Pakora with water tracking feature?
Nutribit automatically calculates the water content of Kidney Bean Pakora and adds it to your daily hydration log. Simply log Kidney Bean Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kidney Bean Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kidney Bean Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kidney Bean Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kidney Bean Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kidney Bean Pakora
Fiber in Kidney Bean Pakora supports digestion.
Fiber in Kidney Bean Pakora aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kidney Bean Pakora supports heart health.
Soluble fiber in Kidney Bean Pakora can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kidney Bean Pakora aids in weight management.
Fiber-rich foods in Kidney Bean Pakora increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kidney Bean Pakora regulates blood sugar.
Fiber in Kidney Bean Pakora helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kidney Bean Pakora promotes gut health.
Fiber in Kidney Bean Pakora acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kidney Bean Pakora lowers the risk of colon cancer.
A high-fiber diet from Kidney Bean Pakora is linked to a reduced risk of colon cancer.
Fiber in Kidney Bean Pakora improves skin health.
Fiber in Kidney Bean Pakora helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kidney Bean Pakora helps lower blood pressure.
Adequate fiber in Kidney Bean Pakora may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kidney Bean Pakora boosts immune function.
Fiber in Kidney Bean Pakora supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kidney Bean Pakora reduces the risk of type 2 diabetes.
Fiber in Kidney Bean Pakora can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Kidney Bean Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.