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Kidney Bean Pakora

Snack, Fried

170

kcal Energy

53.9%

% from carbs

15.7%

% from protein

30.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
170

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Polyunsaturated 2.5 g
Monounsaturated 3.5 g
Sodium, Na 300 mg
13%
Potassium, K 6 mg
0.1%
Total Carbohydrates 24 g
8.7%
Fiber 5 g
17.9%
Sugars 2 g
4%
Starch 12.5 g
Protein 7 g
14%
Water 40 g
Iron 1.2 mg
6.7%
Vitamin A, RAE 0.6 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Biotin 12 UG
Calcium, Ca 20 mg
Iron, Fe 1.2 mg
Magnesium, Mg 25 mg
Zinc, Zn 0.8 mg
Sucrose 1.5 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kidney Bean Pakora

Nutrients

What is the calorie content of Kidney Bean Pakora?

A typical serving 1 serving of Kidney Bean Pakora (100 grams) contains approximately 170 calories. You can check the exact calorie content by logging Kidney Bean Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kidney Bean Pakora have?

The amount of fat in Kidney Bean Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Kidney Bean Pakora contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kidney Bean Pakora have?

The protein content in Kidney Bean Pakora depends on the ingredients exists in it. On average, 1 serving of Kidney Bean Pakora (about 100 grams) contains approximately 7 grams of protein.

Is Kidney Bean Pakora a good source of protein?

The protein content in Kidney Bean Pakora depends on the ingredients exists in it. On average, 1 serving of Kidney Bean Pakora (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Kidney Bean Pakora have?

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kidney Bean Pakora contain added sugar?

On average, 1 serving (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kidney Bean Pakora?

On average, 1 serving (about 100 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Kidney Bean Pakora?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kidney Bean Pakora?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kidney Bean Pakora suitable for vegans?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kidney Bean Pakora contain caffeine?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kidney Bean Pakora contain alcohol?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kidney Bean Pakora healthier?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kidney Bean Pakora in Nutribit?

Kidney Bean Pakora contains approximately 5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kidney Bean Pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kidney Bean Pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kidney Bean Pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kidney Bean Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kidney Bean Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kidney Bean Pakora for free?

Yes! Since Kidney Bean Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kidney Bean Pakora with water tracking feature?

Nutribit automatically calculates the water content of Kidney Bean Pakora and adds it to your daily hydration log. Simply log Kidney Bean Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kidney Bean Pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kidney Bean Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kidney Bean Pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kidney Bean Pakora data can be accessed offline in the Nutribit app anytime anywhere!