Sambhar Mix
Fudco
15.35
% from protein51.12
% from carbs51.12
% from fatNutrition Facts
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Sambhar Mix Nutrients FAQs
Nutrients
- Sambhar Mix has 1225mg of Sodium, Na.
What is the calorie content of Sambhar Mix?
A typical serving 12.5 g (12.5 grams) of Sambhar Mix contains approximately 44 calories.
You can check the exact calorie content by logging Sambhar Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sambhar Mix have?
The amount of fat in Sambhar Mix depends on the ingredients and preparation method. On average, one serving 12.5 g (12.5 grams) of Sambhar Mix contains approximately 1.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sambhar Mix have?
The protein content in Sambhar Mix depends on the ingredients exists in it. On average, 12.5 g (12.5 grams) of Sambhar Mix contains approximately 1.7 grams of protein.
Know your exact protein requirement and how much protein you get from Sambhar Mix, Download Nutribit app for healthier you!
How much sugar does a Sambhar Mix have?
On average, 12.5 g (12.5 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sambhar Mix.
How Much carbohydrates (carbs) is in Sambhar Mix?
The amount of carbohydrates (carbs) in Sambhar Mix depends on its serving size and preparation. On average, 12.5 g (12.5 grams) contains about 5.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sambhar Mix.
How Much Fiber is in Sambhar Mix?
Sambhar Mix contains approximately 1.2 grams of fiber in 12.5 g (12.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sambhar Mix for healthier you!
What vitamins and minerals are in a Sambhar Mix?
Sambhar Mix contains following minerals:
General
Does Sambhar Mix contain caffeine?
Sambhar Mix does not contain any caffeine.
Does Sambhar Mix contain alcohol?
Sambhar Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sambhar Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sambhar Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sambhar Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sambhar Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sambhar Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sambhar Mix for free?
Yes! Since Sambhar Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sambhar Mix with water tracking feature?
Nutribit automatically calculates the water content of Sambhar Mix and adds it to your daily hydration log. Simply log Sambhar Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sambhar Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sambhar Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sambhar Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sambhar Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sambhar Mix
Sodium, Na in Sambhar Mix supports fluid balance.
Maintains Fluid Balance in Sambhar Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sambhar Mix supports nerve function.
Supports Nerve Function in Sambhar Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sambhar Mix helps regulate blood pressure.
Regulates Blood Pressure in Sambhar Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sambhar Mix supports muscle function.
Aids Muscle Function in Sambhar Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sambhar Mix aids nutrient absorption.
Improves Nutrient Absorption in Sambhar Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sambhar Mix helps balance pH levels.
Balances pH Levels in Sambhar Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sambhar Mix supports bone health.
Supports Bone Health in Sambhar Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 44 calories?
The amount of exercise required to burn off 12.5 g Sambhar Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.