Idli Instant Mix

Fudco

14.75

% from protein

83.04

% from carbs

83.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Sodium, Na 16.3 mg
0.7%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0 g
0%
Protein 0.1 g
0.2%

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Idli Instant Mix Nutrients FAQs

Nutrients

What is the calorie content of Idli Instant Mix?

A typical serving 30 g (30 grams) of Idli Instant Mix contains approximately 95 calories.

You can check the exact calorie content by logging Idli Instant Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Idli Instant Mix have?

The amount of fat in Idli Instant Mix depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Idli Instant Mix contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Idli Instant Mix have?

The protein content in Idli Instant Mix depends on the ingredients exists in it. On average, 30 g (30 grams) of Idli Instant Mix contains approximately 3.45 grams of protein.

Know your exact protein requirement and how much protein you get from Idli Instant Mix, Download Nutribit app for healthier you!

How much sugar does a Idli Instant Mix have?

On average, 30 g (30 grams) contains about 0.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idli Instant Mix.

How Much carbohydrates (carbs) is in Idli Instant Mix?

The amount of carbohydrates (carbs) in Idli Instant Mix depends on its serving size and preparation. On average, 30 g (30 grams) contains about 19.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Idli Instant Mix.

How Much Fiber is in Idli Instant Mix?

Idli Instant Mix contains approximately 2.73 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Idli Instant Mix for healthier you!

What vitamins and minerals are in a Idli Instant Mix?

Idli Instant Mix contains following minerals:

  • Idli Instant Mix has 490mg of Sodium, Na.

General

Does Idli Instant Mix contain caffeine?

Idli Instant Mix does not contain any caffeine.

Does Idli Instant Mix contain alcohol?

Idli Instant Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Idli Instant Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idli Instant Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Idli Instant Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Idli Instant Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idli Instant Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Idli Instant Mix for free?

Yes! Since Idli Instant Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Idli Instant Mix with water tracking feature?

Nutribit automatically calculates the water content of Idli Instant Mix and adds it to your daily hydration log. Simply log Idli Instant Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Idli Instant Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Idli Instant Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Idli Instant Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Idli Instant Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Idli Instant Mix

Sodium, Na in Idli Instant Mix supports fluid balance.

Maintains Fluid Balance in Idli Instant Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Idli Instant Mix supports nerve function.

Supports Nerve Function in Idli Instant Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Idli Instant Mix helps regulate blood pressure.

Regulates Blood Pressure in Idli Instant Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Idli Instant Mix supports muscle function.

Aids Muscle Function in Idli Instant Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Idli Instant Mix aids nutrient absorption.

Improves Nutrient Absorption in Idli Instant Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Idli Instant Mix helps balance pH levels.

Balances pH Levels in Idli Instant Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Idli Instant Mix supports bone health.

Supports Bone Health in Idli Instant Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 95 calories?

The amount of exercise required to burn off 30 g Idli Instant Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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