Irish Oatmel Biscuits

Grace's

Total Energy

170

kcal

42.35

% from carbs

4.71

% from protein

52.94

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

18g

6.5%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Irish Oatmel Biscuits

A typical serving 2 biscuits of Irish Oatmel Biscuits (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Irish Oatmel Biscuits depends on the ingredients and preparation method. On average, one serving 2 biscuits (30 grams) of Irish Oatmel Biscuits contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Irish Oatmel Biscuits depends on the ingredients exists in it. On average, 2 biscuits of Irish Oatmel Biscuits (about 30 grams) contains approximately 2 grams of protein.

On average, 2 biscuits (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 biscuits (about 30 grams) contains about 18 grams of carbohydrates.

Irish Oatmel Biscuits contains approximately 0 grams of fiber in 2 biscuits (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 biscuits Irish Oatmel Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.