Cup of Oatmel

Le Peep

Total Energy

330

kcal

73.59

% from carbs

13.06

% from protein

13.35

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

32g

64%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cup of Oatmel

A typical serving 10 oz of Cup of Oatmel (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup of Oatmel depends on the ingredients and preparation method. On average, one serving 10 oz (null grams) of Cup of Oatmel contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup of Oatmel depends on the ingredients exists in it. On average, 10 oz of Cup of Oatmel (about null grams) contains approximately 11 grams of protein.

On average, 10 oz (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about null grams) contains about 62 grams of carbohydrates.

Cup of Oatmel contains approximately 5 grams of fiber in 10 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Aspen Fruit Blintz with Apple

Le Peep

960 kcal

Aspen Fruit Blintz with Blueberry

Le Peep

920 kcal

Aspen Fruit Blintz with Banana

Le Peep

980 kcal

Aspen Fruit Blintz with Strawberry

Le Peep

900 kcal

Belgian Combo with Bacon

Le Peep

1090 kcal

Belgian Combo with Bacon and Add Wheat Germ

Le Peep

1140 kcal

Belgian Combo with Bacon and Add Nuts

Le Peep

1480 kcal

Belgian Combo with Granola & Sausage

Le Peep

1200 kcal

Belgian Combo with Sausage

Le Peep

1020 kcal

Belgian Combo with Sausage & Bananas

Le Peep

1060 kcal

Belgian Combo with Sausage and Add Chocolate Chips

Le Peep

1020 kcal

Belgian Combo with Sausage and Add Walnuts

Le Peep

1300 kcal

Belgian Combo with Strawberries & Bacon

Le Peep

1100 kcal

Belgian Combo with Turkey Sausage

Le Peep

900 kcal

Belgian Waffle Combo with Turkey Sausage

Le Peep

850 kcal

Belgian Waffle Combo with Sausage Links

Le Peep

960 kcal

Belgian Waffle Combo with Sausage Patties

Le Peep

960 kcal

Berry Nutty Oatmeal

Le Peep

1010 kcal

Berry Nutty Oatmeal without Condiments

Le Peep

760 kcal

Blueberry Granola Pancakes

Le Peep

1470 kcal

Biscuits And Gravy

Le Peep

580 kcal

Breakfast Banana Split

Le Peep

360 kcal

Breakfast Burrito with Chicken

Le Peep

1090 kcal

How to burn 330 calories?

The amount of exercise required to burn off 10 oz Cup of Oatmel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.