4 White Bagels
TESCO Free From
4.16
% from protein75.37
% from carbs75.37
% from fatNutrition Facts
More items Like 4 White Bagels
Free From 4 White Rolls
Tesco
Free From Fresh White
Tesco
Free From White Sliced Bread
Tesco
Free From Cornflakes
Tesco
Free From Spaghetti
Tesco
Bagels, White
TESCO Free From
Free From Brown Bread
Tesco
Free From Soya Spread
Tesco
Free From Multiseed Slice Bread
Tesco
Free From Original Style Spread
Tesco
Free From Deep Filled Mince Pies
Tesco
Free From Jam Tarts 6 Pack
Tesco
Free From Pure Oat Fruit Muesli
Tesco
Free From Raspberry Passion Fruit Yogurt
Tesco
Meat Free 4 Cauliflower Cheese Grills
Tesco
Meat Free 4 Vegetable Quarter Pounders
Tesco
Unsweetened Soya, Alternative to Yogurt, Free from Milk
Tesco
Free From Choco Snaps Cereal
TESCO Free From
Meat Free 4 Mexican Style Bean Burgers
Tesco
5 Cinnamon And Raisin Bagels
Tesco
Milk from British Cows, Brownie
Tesco
4 Homebake Baguettes
Tesco
4 Panini Rolls
Tesco
4 White Bagels Nutrients FAQs
Nutrients
- 4 White Bagels has 240mg of Sodium, Na.
What is the calorie content of 4 White Bagels?
A typical serving 1 bagel (60 grams) of 4 White Bagels contains approximately 163 calories.
You can check the exact calorie content by logging 4 White Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 4 White Bagels have?
The amount of fat in 4 White Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (60 grams) of 4 White Bagels contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 4 White Bagels have?
The protein content in 4 White Bagels depends on the ingredients exists in it. On average, 1 bagel (60 grams) of 4 White Bagels contains approximately 1.6 grams of protein.
Know your exact protein requirement and how much protein you get from 4 White Bagels, Download Nutribit app for healthier you!
How much sugar does a 4 White Bagels have?
On average, 1 bagel (60 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 White Bagels.
How Much carbohydrates (carbs) is in 4 White Bagels?
The amount of carbohydrates (carbs) in 4 White Bagels depends on its serving size and preparation. On average, 1 bagel (60 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from 4 White Bagels.
How Much Fiber is in 4 White Bagels?
4 White Bagels contains approximately 4.5 grams of fiber in 1 bagel (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 4 White Bagels for healthier you!
What vitamins and minerals are in a 4 White Bagels?
4 White Bagels contains following minerals:
General
Does 4 White Bagels contain caffeine?
4 White Bagels does not contain any caffeine.
Does 4 White Bagels contain alcohol?
4 White Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 4 White Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 White Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 4 White Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 4 White Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 White Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 4 White Bagels for free?
Yes! Since 4 White Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 4 White Bagels with water tracking feature?
Nutribit automatically calculates the water content of 4 White Bagels and adds it to your daily hydration log. Simply log 4 White Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 4 White Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 4 White Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 4 White Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 4 White Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 4 White Bagels
Fiber in 4 White Bagels supports digestion.
Fiber in 4 White Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 4 White Bagels supports heart health.
Soluble fiber in 4 White Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 4 White Bagels aids in weight management.
Fiber-rich foods in 4 White Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 4 White Bagels regulates blood sugar.
Fiber in 4 White Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 4 White Bagels promotes gut health.
Fiber in 4 White Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 4 White Bagels lowers the risk of colon cancer.
A high-fiber diet from 4 White Bagels is linked to a reduced risk of colon cancer.
Fiber in 4 White Bagels improves skin health.
Fiber in 4 White Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 4 White Bagels helps lower blood pressure.
Adequate fiber in 4 White Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 4 White Bagels boosts immune function.
Fiber in 4 White Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 4 White Bagels reduces the risk of type 2 diabetes.
Fiber in 4 White Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 163 calories?
The amount of exercise required to burn off 1 bagel 4 White Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.