Meat Free 4 Vegetable Quarter Pounders

Tesco

Total Energy

201.8

kcal

52.99

% from carbs

8.04

% from protein

38.97

% from fats

In 106 g

% daily value

Total Fat

8.4g

12.9%

Saturated

0.7g

3.5%

Sodium, Na

320mg

13.9%

Total Carbohydrates

25.7g

9.3%

Fiber

3.8g

13.6%

Sugars

4.4g

8.8%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Free 4 Vegetable Quarter Pounders

A typical serving 1 burger of Meat Free 4 Vegetable Quarter Pounders (106 grams) contains approximately 201.82 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Free 4 Vegetable Quarter Pounders depends on the ingredients and preparation method. On average, one serving 1 burger (106 grams) of Meat Free 4 Vegetable Quarter Pounders contains approximately 8.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Free 4 Vegetable Quarter Pounders depends on the ingredients exists in it. On average, 1 burger of Meat Free 4 Vegetable Quarter Pounders (about 106 grams) contains approximately 3.9 grams of protein.

On average, 1 burger (about 106 grams) contains about 4.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger (about 106 grams) contains about 25.7 grams of carbohydrates.

Meat Free 4 Vegetable Quarter Pounders contains approximately 3.8 grams of fiber in 1 burger (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 202 calories?

The amount of exercise required to burn off 1 burger Meat Free 4 Vegetable Quarter Pounders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.