Bagels, White
TESCO Free From
2.3
% from protein84.6
% from carbs84.6
% from fatNutrition Facts
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Bagels, White Nutrients FAQs
Nutrients
- Bagels, White has 360mg of Sodium, Na.
What is the calorie content of Bagels, White?
A typical serving 100 g (100 grams) of Bagels, White contains approximately 276 calories.
You can check the exact calorie content by logging Bagels, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, White have?
The amount of fat in Bagels, White depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bagels, White contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, White have?
The protein content in Bagels, White depends on the ingredients exists in it. On average, 100 g (100 grams) of Bagels, White contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, White, Download Nutribit app for healthier you!
How much sugar does a Bagels, White have?
On average, 100 g (100 grams) contains about 0.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, White.
How Much carbohydrates (carbs) is in Bagels, White?
The amount of carbohydrates (carbs) in Bagels, White depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, White.
How Much Fiber is in Bagels, White?
Bagels, White contains approximately 6.4 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, White for healthier you!
What vitamins and minerals are in a Bagels, White?
Bagels, White contains following minerals:
General
Does Bagels, White contain caffeine?
Bagels, White does not contain any caffeine.
Does Bagels, White contain alcohol?
Bagels, White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, White for free?
Yes! Since Bagels, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, White with water tracking feature?
Nutribit automatically calculates the water content of Bagels, White and adds it to your daily hydration log. Simply log Bagels, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, White
Total Carbohydrates in Bagels, White provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, White are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, White supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, White aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, White helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, White help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, White helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, White can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, White aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, White help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, White enhances brain function and helps improve memory and focus.
Glucose from Bagels, White is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, White boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, White provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, White promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, White serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, White improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, White support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, White helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, White, help regulate blood pressure and reduce hypertension risk.
Fiber in Bagels, White supports digestion.
Fiber in Bagels, White aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, White supports heart health.
Soluble fiber in Bagels, White can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, White aids in weight management.
Fiber-rich foods in Bagels, White increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, White regulates blood sugar.
Fiber in Bagels, White helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, White promotes gut health.
Fiber in Bagels, White acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, White lowers the risk of colon cancer.
A high-fiber diet from Bagels, White is linked to a reduced risk of colon cancer.
Fiber in Bagels, White improves skin health.
Fiber in Bagels, White helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, White helps lower blood pressure.
Adequate fiber in Bagels, White may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, White boosts immune function.
Fiber in Bagels, White supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, White reduces the risk of type 2 diabetes.
Fiber in Bagels, White can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagels, White supports fluid balance.
Maintains Fluid Balance in Bagels, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, White supports nerve function.
Supports Nerve Function in Bagels, White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, White helps regulate blood pressure.
Regulates Blood Pressure in Bagels, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, White supports muscle function.
Aids Muscle Function in Bagels, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, White aids nutrient absorption.
Improves Nutrient Absorption in Bagels, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, White helps balance pH levels.
Balances pH Levels in Bagels, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, White supports bone health.
Supports Bone Health in Bagels, White helps retain calcium and prevent the loss of bone density over time.
How to burn 276 calories?
The amount of exercise required to burn off 100 g Bagels, White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.