Meat Free 4 Cauliflower Cheese Grills

Tesco

Total Energy

227.4

kcal

38.26

% from carbs

8.8

% from protein

52.94

% from fats

In 96 g

% daily value

Total Fat

13.1g

20.2%

Saturated

3.8g

19%

Sodium, Na

320mg

13.9%

Total Carbohydrates

21.3g

7.7%

Fiber

2.5g

8.9%

Sugars

1.9g

3.8%

Protein

4.9g

9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Meat Free 4 Cauliflower Cheese Grills

A typical serving 1 cauliflower grill when cooked according to instructions of Meat Free 4 Cauliflower Cheese Grills (96 grams) contains approximately 227.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Free 4 Cauliflower Cheese Grills depends on the ingredients and preparation method. On average, one serving 1 cauliflower grill when cooked according to instructions (96 grams) of Meat Free 4 Cauliflower Cheese Grills contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Free 4 Cauliflower Cheese Grills depends on the ingredients exists in it. On average, 1 cauliflower grill when cooked according to instructions of Meat Free 4 Cauliflower Cheese Grills (about 96 grams) contains approximately 4.9 grams of protein.

On average, 1 cauliflower grill when cooked according to instructions (about 96 grams) contains about 1.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cauliflower grill when cooked according to instructions (about 96 grams) contains about 21.3 grams of carbohydrates.

Meat Free 4 Cauliflower Cheese Grills contains approximately 2.5 grams of fiber in 1 cauliflower grill when cooked according to instructions (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cauliflower Cheese Grills

Morrisons

217 kcal

Cauliflower Cheese Crispy Grills

ASDA

212 kcal

Meat Free 4 Vegetable Quarter Pounders

Tesco

202 kcal

Meat Free 4 Mexican Style Bean Burgers

Tesco

238 kcal

Meat-Free Burgers

Tesco

185 kcal

Finest Cauliflower Cheese

Tesco

208 kcal

Meat Free Vegetarian Mince

Tesco

103 kcal

Free From 4 White Rolls

Tesco

271 kcal

Leek & Mushroom Meat-Free Bangers

Tesco

178 kcal

Plant Chef Meat-Free Burgers

Tesco

211 kcal

Meat Free Chicken Style Pieces

Tesco

167 kcal

Meat-Free Chicken Style Pieces

Tesco

217 kcal

Meat-Free Tex Mex Koftas

Tesco

126 kcal

Cauliflower 4 Cheese Pizza

Monteli

300 kcal

Pizza, Gluten Free, 4 Cheese, Cauliflower Crust

Simple Truth

250 kcal

Plant Chef Meat Free Mini Pasties

Tesco

62 kcal

Plant Chef Meat Free Sausage Rolls

Tesco

109 kcal

Meat Free 12 Sweet Potato Falafel

Tesco

66 kcal

Meat Free 8 Bacon Style Rashers

Tesco

93 kcal

Meat Free 6 Lincolnshire Style Sausages

Tesco

135 kcal

Chicken-Free Southern Fried Grills

Birds Eye

290 kcal

British Cauliflower

Tesco

31 kcal

Cauliflower Couscous

Tesco

40 kcal

How to burn 227 calories?

The amount of exercise required to burn off 1 cauliflower grill when cooked according to instructions Meat Free 4 Cauliflower Cheese Grills

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.