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Bagels, Deli White

Canyon Bakehouse

220

kcal Energy

82.2%

% from carbs

5.5%

% from protein

12.3%

% from fats

In 99 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g
Calories
220

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 500 mg
21.7%
Potassium, K 92 mg
2%
Total Carbohydrates 45 g
16.4%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 74 mg
Iron, Fe 0 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bagels, Deli White

Nutrients

What is the calorie content of Bagels, Deli White?

A typical serving 1 bagel of Bagels, Deli White (99 grams) contains approximately 220 calories. You can check the exact calorie content by logging Bagels, Deli White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Deli White have?

The amount of fat in Bagels, Deli White depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Bagels, Deli White contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Deli White have?

The protein content in Bagels, Deli White depends on the ingredients exists in it. On average, 1 bagel of Bagels, Deli White (about 99 grams) contains approximately 3 grams of protein.

Is Bagels, Deli White a good source of protein?

The protein content in Bagels, Deli White depends on the ingredients exists in it. On average, 1 bagel of Bagels, Deli White (about 99 grams) contains approximately 3 grams of protein.

How much sugar does a Bagels, Deli White have?

On average, 1 bagel (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bagels, Deli White contain added sugar?

On average, 1 bagel (about 99 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bagels, Deli White?

On average, 1 bagel (about 99 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Bagels, Deli White?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bagels, Deli White?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bagels, Deli White suitable for vegans?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Deli White contain caffeine?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bagels, Deli White contain alcohol?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bagels, Deli White healthier?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bagels, Deli White in Nutribit?

Bagels, Deli White contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Deli White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Deli White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Deli White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Deli White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Deli White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Deli White for free?

Yes! Since Bagels, Deli White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Deli White with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Deli White and adds it to your daily hydration log. Simply log Bagels, Deli White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Deli White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Deli White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Deli White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Deli White data can be accessed offline in the Nutribit app anytime anywhere!