Hard Cheese, Italian Style
TESCO Free From
1.7
% from protein41.99
% from carbs41.99
% from fatNutrition Facts
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Hard Cheese, Italian Style Nutrients FAQs
Nutrients
- Hard Cheese, Italian Style has 440mg of Sodium, Na.
What is the calorie content of Hard Cheese, Italian Style?
A typical serving 30 g (30 grams) of Hard Cheese, Italian Style contains approximately 96 calories.
You can check the exact calorie content by logging Hard Cheese, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Cheese, Italian Style have?
The amount of fat in Hard Cheese, Italian Style depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Hard Cheese, Italian Style contains approximately 5.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Cheese, Italian Style have?
The protein content in Hard Cheese, Italian Style depends on the ingredients exists in it. On average, 30 g (30 grams) of Hard Cheese, Italian Style contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Cheese, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Hard Cheese, Italian Style have?
On average, 30 g (30 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Cheese, Italian Style.
How Much carbohydrates (carbs) is in Hard Cheese, Italian Style?
The amount of carbohydrates (carbs) in Hard Cheese, Italian Style depends on its serving size and preparation. On average, 30 g (30 grams) contains about 9.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Cheese, Italian Style.
How Much Fiber is in Hard Cheese, Italian Style?
Hard Cheese, Italian Style contains approximately 1.1 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Cheese, Italian Style for healthier you!
What vitamins and minerals are in a Hard Cheese, Italian Style?
Hard Cheese, Italian Style contains following minerals:
General
Does Hard Cheese, Italian Style contain caffeine?
Hard Cheese, Italian Style does not contain any caffeine.
Does Hard Cheese, Italian Style contain alcohol?
Hard Cheese, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Cheese, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Cheese, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Cheese, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Cheese, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Cheese, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Cheese, Italian Style for free?
Yes! Since Hard Cheese, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Cheese, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Hard Cheese, Italian Style and adds it to your daily hydration log. Simply log Hard Cheese, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Cheese, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Cheese, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Cheese, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Cheese, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Cheese, Italian Style
Sodium, Na in Hard Cheese, Italian Style supports fluid balance.
Maintains Fluid Balance in Hard Cheese, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hard Cheese, Italian Style supports nerve function.
Supports Nerve Function in Hard Cheese, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hard Cheese, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Hard Cheese, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hard Cheese, Italian Style supports muscle function.
Aids Muscle Function in Hard Cheese, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hard Cheese, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Hard Cheese, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hard Cheese, Italian Style helps balance pH levels.
Balances pH Levels in Hard Cheese, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hard Cheese, Italian Style supports bone health.
Supports Bone Health in Hard Cheese, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 30 g Hard Cheese, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.