Hard Goats' Cheese
Tesco
25.02
% from protein2.7
% from carbs2.7
% from fatNutrition Facts
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Hard Goats' Cheese Nutrients FAQs
Nutrients
- Hard Goats' Cheese has 240mg of Sodium, Na.
What is the calorie content of Hard Goats' Cheese?
A typical serving 1 serving (30 grams) of Hard Goats' Cheese contains approximately 117 calories.
You can check the exact calorie content by logging Hard Goats' Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard Goats' Cheese have?
The amount of fat in Hard Goats' Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Hard Goats' Cheese contains approximately 9.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard Goats' Cheese have?
The protein content in Hard Goats' Cheese depends on the ingredients exists in it. On average, 1 serving (30 grams) of Hard Goats' Cheese contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Hard Goats' Cheese, Download Nutribit app for healthier you!
How much sugar does a Hard Goats' Cheese have?
On average, 1 serving (30 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard Goats' Cheese.
How Much carbohydrates (carbs) is in Hard Goats' Cheese?
The amount of carbohydrates (carbs) in Hard Goats' Cheese depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard Goats' Cheese.
How Much Fiber is in Hard Goats' Cheese?
Hard Goats' Cheese contains approximately 0 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard Goats' Cheese for healthier you!
What vitamins and minerals are in a Hard Goats' Cheese?
Hard Goats' Cheese contains following minerals:
General
Does Hard Goats' Cheese contain caffeine?
Hard Goats' Cheese does not contain any caffeine.
Does Hard Goats' Cheese contain alcohol?
Hard Goats' Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard Goats' Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard Goats' Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard Goats' Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard Goats' Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard Goats' Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard Goats' Cheese for free?
Yes! Since Hard Goats' Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard Goats' Cheese with water tracking feature?
Nutribit automatically calculates the water content of Hard Goats' Cheese and adds it to your daily hydration log. Simply log Hard Goats' Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hard Goats' Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard Goats' Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard Goats' Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard Goats' Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard Goats' Cheese
How to burn 117 calories?
The amount of exercise required to burn off 1 serving Hard Goats' Cheese
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.