Red Maple
Clarks
0.42
% from protein99.58
% from carbs99.58
% from fatNutrition Facts
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Red Maple Nutrients FAQs
Nutrients
- Red Maple has 28mg of Sodium, Na.
What is the calorie content of Red Maple?
A typical serving 100 ml (100 grams) of Red Maple contains approximately 391 calories.
You can check the exact calorie content by logging Red Maple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Maple have?
The amount of fat in Red Maple depends on the ingredients and preparation method. On average, one serving 100 ml (100 grams) of Red Maple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Maple have?
The protein content in Red Maple depends on the ingredients exists in it. On average, 100 ml (100 grams) of Red Maple contains approximately 0.4 grams of protein.
Know your exact protein requirement and how much protein you get from Red Maple, Download Nutribit app for healthier you!
How much sugar does a Red Maple have?
On average, 100 ml (100 grams) contains about 85.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Maple.
How Much carbohydrates (carbs) is in Red Maple?
The amount of carbohydrates (carbs) in Red Maple depends on its serving size and preparation. On average, 100 ml (100 grams) contains about 95.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Maple.
How Much Fiber is in Red Maple?
Red Maple contains approximately 0 grams of fiber in 100 ml (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Maple for healthier you!
What vitamins and minerals are in a Red Maple?
Red Maple contains following minerals:
General
Does Red Maple contain caffeine?
Red Maple does not contain any caffeine.
Does Red Maple contain alcohol?
Red Maple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Maple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Maple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Maple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Maple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Maple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Maple for free?
Yes! Since Red Maple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Maple with water tracking feature?
Nutribit automatically calculates the water content of Red Maple and adds it to your daily hydration log. Simply log Red Maple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Maple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Maple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Maple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Maple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Maple
Total Carbohydrates in Red Maple provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Maple are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Maple supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Maple aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Maple helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Maple help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Maple helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Maple can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Maple aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Maple help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Maple enhances brain function and helps improve memory and focus.
Glucose from Red Maple is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Maple boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Maple provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Maple promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Maple serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Maple improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Maple support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Maple helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Maple, help regulate blood pressure and reduce hypertension risk.
How to burn 391 calories?
The amount of exercise required to burn off 100 ml Red Maple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.