Organic White Miso Light Soybean Paste

Miso Tasty

Total Energy

188.9

kcal

42.6

% from carbs

24.38

% from protein

33.02

% from fats

In 100 g

% daily value

Total Fat

6.2g

9.5%

Saturated

1g

5%

Sodium, Na

4600mg

200%

Total Carbohydrates

18g

6.5%

Fiber

4.9g

17.5%

Sugars

13.6g

27.2%

Protein

10.3g

20.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic White Miso Light Soybean Paste

A typical serving 1 serving of Organic White Miso Light Soybean Paste (100 grams) contains approximately 188.93 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic White Miso Light Soybean Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic White Miso Light Soybean Paste contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic White Miso Light Soybean Paste depends on the ingredients exists in it. On average, 1 serving of Organic White Miso Light Soybean Paste (about 100 grams) contains approximately 10.3 grams of protein.

On average, 1 serving (about 100 grams) contains about 13.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 18 grams of carbohydrates.

Organic White Miso Light Soybean Paste contains approximately 4.9 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Soybean Paste, Miso

Hikari Miso

25 kcal

Soybean Paste, Shiro Miso, White

Shirakiku

10 kcal

Organic Light Soybean Paste

Miso Tasty

189 kcal

Koji Miso Soybean Paste

Hanamaruki Foods

10 kcal

Japanese Soybean Paste, Miso

Organic Ranch

35 kcal

Sweet Miso Soybean Paste

Miko Brand

15 kcal

Awase Miso Soybean Paste

Shirakiku

35 kcal

Soybean Paste, Shiro Miso

Shirakiku

35 kcal

Organic Red Miso Rich Soybean Paste

Miso Tasty

208 kcal

Organic White Miso Paste

Thrive Market

30 kcal

Organic Soybean Miso

Ohsawa

10 kcal

Sweet White Miso Fermented Savory Soybean Paste

Rhapsody

28 kcal

Soybean Paste Flavor Miso Ramen

Sun Noodle Brand

380 kcal

Fermented Soybean Paste, Shiro Miso

Miko Brand

34 kcal

Japanese Soybean Paste, Red Miso

Kabuto

35 kcal

Shiro Miso Unpasteurized Soybean Paste

Yamajirushi

25 kcal

Unpasteurized Aka Miso Soybean Paste

Yamajirushi

25 kcal

Japanese Soybean Paste, Shiro Miso

Kabuto

30 kcal

Red Miso Japanese Soybean Paste

Kabuto

35 kcal

White Miso Paste

Wegmans

40 kcal

Soybean Paste, White Type

Hanamaruki Foods

40 kcal

Instant Shiro Miso Soup, Soybean Paste Soup (White)

Kikkoman

329 kcal

Yamabuki Tezukuri Miso Fermented Soybean Paste

Jfc International Inc.

10 kcal

How to burn 189 calories?

The amount of exercise required to burn off 1 serving Organic White Miso Light Soybean Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.