Irish Beef Burgers
Dunnes Stores
32.26
% from protein6.62
% from carbs6.62
% from fatNutrition Facts
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Irish Beef Burgers Nutrients FAQs
Nutrients
- Irish Beef Burgers has 376mg of Sodium, Na.
What is the calorie content of Irish Beef Burgers?
A typical serving 1 serving (100 grams) of Irish Beef Burgers contains approximately 226 calories.
You can check the exact calorie content by logging Irish Beef Burgers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Irish Beef Burgers have?
The amount of fat in Irish Beef Burgers depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Irish Beef Burgers contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Irish Beef Burgers have?
The protein content in Irish Beef Burgers depends on the ingredients exists in it. On average, 1 serving (100 grams) of Irish Beef Burgers contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Irish Beef Burgers, Download Nutribit app for healthier you!
How much sugar does a Irish Beef Burgers have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Irish Beef Burgers.
How Much carbohydrates (carbs) is in Irish Beef Burgers?
The amount of carbohydrates (carbs) in Irish Beef Burgers depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Irish Beef Burgers.
How Much Fiber is in Irish Beef Burgers?
Irish Beef Burgers contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Irish Beef Burgers for healthier you!
What vitamins and minerals are in a Irish Beef Burgers?
Irish Beef Burgers contains following minerals:
General
Does Irish Beef Burgers contain caffeine?
Irish Beef Burgers does not contain any caffeine.
Does Irish Beef Burgers contain alcohol?
Irish Beef Burgers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Irish Beef Burgers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Irish Beef Burgers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Irish Beef Burgers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Irish Beef Burgers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Irish Beef Burgers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Irish Beef Burgers for free?
Yes! Since Irish Beef Burgers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Irish Beef Burgers with water tracking feature?
Nutribit automatically calculates the water content of Irish Beef Burgers and adds it to your daily hydration log. Simply log Irish Beef Burgers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Irish Beef Burgers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Irish Beef Burgers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Irish Beef Burgers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Irish Beef Burgers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Irish Beef Burgers
Protein in Irish Beef Burgers supports building and repairing tissues.
Builds and repairs tissues in Irish Beef Burgers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Irish Beef Burgers supports immune function.
Supports immune function in Irish Beef Burgers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Irish Beef Burgers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Irish Beef Burgers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Irish Beef Burgers provides energy.
Provides energy in Irish Beef Burgers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Irish Beef Burgers supports muscle growth and strength.
Supports muscle growth and strength in Irish Beef Burgers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Irish Beef Burgers helps in weight management.
Helps in weight management in Irish Beef Burgers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Irish Beef Burgers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Irish Beef Burgers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Irish Beef Burgers supports bone health.
Supports bone health in Irish Beef Burgers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Irish Beef Burgers improves skin, hair, and nails.
Improves skin, hair, and nails in Irish Beef Burgers is essential for the health and growth of hair, skin, and nails.
Protein in Irish Beef Burgers regulates blood sugar levels.
Regulates blood sugar levels in Irish Beef Burgers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Irish Beef Burgers supports fluid balance.
Maintains Fluid Balance in Irish Beef Burgers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Irish Beef Burgers supports nerve function.
Supports Nerve Function in Irish Beef Burgers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Irish Beef Burgers helps regulate blood pressure.
Regulates Blood Pressure in Irish Beef Burgers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Irish Beef Burgers supports muscle function.
Aids Muscle Function in Irish Beef Burgers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Irish Beef Burgers aids nutrient absorption.
Improves Nutrient Absorption in Irish Beef Burgers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Irish Beef Burgers helps balance pH levels.
Balances pH Levels in Irish Beef Burgers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Irish Beef Burgers supports bone health.
Supports Bone Health in Irish Beef Burgers helps retain calcium and prevent the loss of bone density over time.
How to burn 226 calories?
The amount of exercise required to burn off 1 serving Irish Beef Burgers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.