Roasted Nut & Seed Granola

Dunnes Stores

8.25

% from protein

45.36

% from carbs

45.36

% from fat

Roasted Nut & Seed Granola Nutrients FAQs

Nutrients

What is the calorie content of Roasted Nut & Seed Granola?

A typical serving 40 g portion (40 grams) of Roasted Nut & Seed Granola contains approximately 194 calories.

You can check the exact calorie content by logging Roasted Nut & Seed Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Nut & Seed Granola have?

The amount of fat in Roasted Nut & Seed Granola depends on the ingredients and preparation method. On average, one serving 40 g portion (40 grams) of Roasted Nut & Seed Granola contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Nut & Seed Granola have?

The protein content in Roasted Nut & Seed Granola depends on the ingredients exists in it. On average, 40 g portion (40 grams) of Roasted Nut & Seed Granola contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Nut & Seed Granola, Download Nutribit app for healthier you!

How much sugar does a Roasted Nut & Seed Granola have?

On average, 40 g portion (40 grams) contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Nut & Seed Granola.

How Much carbohydrates (carbs) is in Roasted Nut & Seed Granola?

The amount of carbohydrates (carbs) in Roasted Nut & Seed Granola depends on its serving size and preparation. On average, 40 g portion (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Nut & Seed Granola.

How Much Fiber is in Roasted Nut & Seed Granola?

Roasted Nut & Seed Granola contains approximately 3.2 grams of fiber in 40 g portion (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Nut & Seed Granola for healthier you!

What vitamins and minerals are in a Roasted Nut & Seed Granola?

Roasted Nut & Seed Granola contains following minerals:

  • Roasted Nut & Seed Granola has 8mg of Sodium, Na.

General

Does Roasted Nut & Seed Granola contain caffeine?

Roasted Nut & Seed Granola does not contain any caffeine.

Does Roasted Nut & Seed Granola contain alcohol?

Roasted Nut & Seed Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Nut & Seed Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Nut & Seed Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Nut & Seed Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Nut & Seed Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Nut & Seed Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Nut & Seed Granola for free?

Yes! Since Roasted Nut & Seed Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Nut & Seed Granola with water tracking feature?

Nutribit automatically calculates the water content of Roasted Nut & Seed Granola and adds it to your daily hydration log. Simply log Roasted Nut & Seed Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Nut & Seed Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Nut & Seed Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Nut & Seed Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Nut & Seed Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Nut & Seed Granola

How to burn 194 calories?

The amount of exercise required to burn off 40 g portion Roasted Nut & Seed Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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