Cracked Black Pepper Sourdough Crispbread

Peter's Yard

Total Energy

33.9

kcal

77.46

% from carbs

13.97

% from protein

8.57

% from fats

In 1 piece

% daily value

Total Fat

0.3g

0.5%

Saturated

0.2g

1%

Sodium, Na

80mg

3.5%

Total Carbohydrates

6.1g

2.2%

Fiber

0.8g

2.9%

Sugars

0.3g

0.6%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cracked Black Pepper Sourdough Crispbread

A typical serving 1 piece of Cracked Black Pepper Sourdough Crispbread (null grams) contains approximately 33.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cracked Black Pepper Sourdough Crispbread depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Cracked Black Pepper Sourdough Crispbread contains approximately 0.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cracked Black Pepper Sourdough Crispbread depends on the ingredients exists in it. On average, 1 piece of Cracked Black Pepper Sourdough Crispbread (about null grams) contains approximately 1.1 grams of protein.

On average, 1 piece (about null grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 6.1 grams of carbohydrates.

Cracked Black Pepper Sourdough Crispbread contains approximately 0.8 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sourdough Crispbread

Peter's Yard

50 kcal

Sourdough Crispbread, Original

Peter's Yard

38 kcal

Sourdough Crispbread, Seeded Wholegrain

Peter's Yard

14 kcal

Artisan Crispbread, Spelt & Fig

Peter's Yard

13 kcal

Crispbread, Cracked Black Pepper

Ryvita

38 kcal

Sourdough Seeded Flatbreads

Peter's Yard

39 kcal

Rye Crispbread, Cracked Black Pepper

Ryvita

35 kcal

Crispbread, Cracked Pepper

Arnott's

91 kcal

Cracked Black Pepper

Simple Mills

150 kcal

Crispbread with Sourdough

Semper

364 kcal

Sourdough Rye Crispbread

Wasa

120 kcal

Cracked Black Pepper Dressing

Sainsbury's

53 kcal

Cracked Black Pepper Sausage

Spring Creek Barbeque

380 kcal

Crackers, Cracked Black Pepper

Ryvita

27 kcal

Cracked Black Pepper Salami

Oscar Mayer

110 kcal

Cracked Black Pepper Infusions

Chicken Of The Sea

80 kcal

Tuna, Cracked Black Pepper

Chicken Of The Sea

80 kcal

Cracked Black Pepper Cheddar

Crystal Farms

80 kcal

Cracked Black Pepper Oatcakes

Nairn's

44 kcal

Whiskey Black Pepper Wings, Boneless

Yard House

810 kcal

Whiskey Black Pepper Wings, Gardein

Yard House

800 kcal

Crispbread, Sourdough, Swedish Style

Wasa

30 kcal

Sourdough Whole Grain Crispbread

Wasa

40 kcal

How to burn 34 calories?

The amount of exercise required to burn off 1 piece Cracked Black Pepper Sourdough Crispbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.