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Sourdough Crispbread

Peter's Yard

50

kcal Energy

91.7%

% from carbs

8.3%

% from protein

0%

% from fats

In 14 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g
Calories
50

% Daily Value

Total Fat 0 g
Sodium, Na 92 mg
4%
Total Carbohydrates 11 g
4%
Fiber 1 g
3.6%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sourdough Crispbread

Nutrients

What is the calorie content of Sourdough Crispbread?

A typical serving 5 pieces of Sourdough Crispbread (14 grams) contains approximately 50 calories. You can check the exact calorie content by logging Sourdough Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough Crispbread have?

The amount of fat in Sourdough Crispbread depends on the ingredients and preparation method. On average, one serving 5 pieces (14 grams) of Sourdough Crispbread contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough Crispbread have?

The protein content in Sourdough Crispbread depends on the ingredients exists in it. On average, 5 pieces of Sourdough Crispbread (about 14 grams) contains approximately 1 grams of protein.

Is Sourdough Crispbread a good source of protein?

The protein content in Sourdough Crispbread depends on the ingredients exists in it. On average, 5 pieces of Sourdough Crispbread (about 14 grams) contains approximately 1 grams of protein.

How much sugar does a Sourdough Crispbread have?

On average, 5 pieces (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sourdough Crispbread contain added sugar?

On average, 5 pieces (about 14 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sourdough Crispbread?

On average, 5 pieces (about 14 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Sourdough Crispbread?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sourdough Crispbread?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sourdough Crispbread suitable for vegans?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Crispbread contain caffeine?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sourdough Crispbread contain alcohol?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sourdough Crispbread healthier?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sourdough Crispbread in Nutribit?

Sourdough Crispbread contains approximately 1 grams of fiber in 5 pieces (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sourdough Crispbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Crispbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough Crispbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough Crispbread for free?

Yes absolutely, Since Sourdough Crispbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough Crispbread with water tracking feature?

Sourdough Crispbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough Crispbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough Crispbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough Crispbread data can be accessed offline in the Nutribit app anytime anywhere!