Crispbread

Common Food

8.49

% from protein

88.36

% from carbs

88.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
36.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 41 mg
1.8%

Potassium, K 31.9 mg
0.7%

Total Carbohydrates 8.2 g
3%

Fiber 1.7 g
5.9%

Sugars 0.1 g
0.2%

Protein 0.8 g
1.6%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 19.4 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 4.7 UG

Folic acid 2.5 UG

Folate, food 2.2 UG

Folate, DFE 6.5 UG

Vitamin B-12 0 UG

Choline, total 2 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 3.1 mg

Iron 0.2 mg

Magnesium 7.8 mg

Phosphorus, P 26.9 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 3.7 UG

Ash 0.2 g

Theobromine 0 mg

Energy 153.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Crispbread Nutrients FAQs

Nutrients

What is the calorie content of Crispbread?

A typical serving 1 crispbread (10 grams) of Crispbread contains approximately 37 calories.

You can check the exact calorie content by logging Crispbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispbread have?

The amount of fat in Crispbread depends on the ingredients and preparation method. On average, one serving 1 crispbread (10 grams) of Crispbread contains approximately 0.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispbread have?

The protein content in Crispbread depends on the ingredients exists in it. On average, 1 crispbread (10 grams) of Crispbread contains approximately 0.79 grams of protein.

Know your exact protein requirement and how much protein you get from Crispbread, Download Nutribit app for healthier you!

How much sugar does a Crispbread have?

On average, 1 crispbread (10 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispbread.

How Much carbohydrates (carbs) is in Crispbread?

The amount of carbohydrates (carbs) in Crispbread depends on its serving size and preparation. On average, 1 crispbread (10 grams) contains about 8.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispbread.

How Much Fiber is in Crispbread?

Crispbread contains approximately 1.65 grams of fiber in 1 crispbread (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispbread for healthier you!

What vitamins and minerals are in a Crispbread?

Vitamins in Crispbread:

  • Vitamin B-6:Crispbread has 0.021 mg of Vitamin B-6.

Crispbread contains following minerals:

  • Crispbread has 3.1mg of Calcium.
  • Crispbread has 41mg of Sodium, Na.
  • Crispbread has 31.9mg of Potassium, K.
  • Crispbread has 0.243mg of Iron.

General

Does Crispbread contain caffeine?

Crispbread does not contain any caffeine.

Does Crispbread contain alcohol?

Crispbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispbread for free?

Yes! Since Crispbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispbread with water tracking feature?

Nutribit automatically calculates the water content of Crispbread and adds it to your daily hydration log. Simply log Crispbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispbread

How to burn 37 calories?

The amount of exercise required to burn off 1 crispbread Crispbread

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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