Yoghurt & Berry Rice Cakes

Itsu

Total Energy

84.6

kcal

56.6

% from carbs

5.19

% from protein

38.21

% from fats

In 1 rice cake

% daily value

Total Fat

3.6g

5.5%

Saturated

2.1g

10.5%

Sodium, Na

8mg

0.3%

Total Carbohydrates

12g

4.4%

Fiber

0.3g

0.9%

Sugars

5.6g

11.2%

Protein

1.1g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoghurt & Berry Rice Cakes

A typical serving 1 rice cake of Yoghurt & Berry Rice Cakes (null grams) contains approximately 84.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoghurt & Berry Rice Cakes depends on the ingredients and preparation method. On average, one serving 1 rice cake (null grams) of Yoghurt & Berry Rice Cakes contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoghurt & Berry Rice Cakes depends on the ingredients exists in it. On average, 1 rice cake of Yoghurt & Berry Rice Cakes (about null grams) contains approximately 1.1 grams of protein.

On average, 1 rice cake (about null grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rice cake (about null grams) contains about 12 grams of carbohydrates.

Yoghurt & Berry Rice Cakes contains approximately 0.25 grams of fiber in 1 rice cake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 85 calories?

The amount of exercise required to burn off 1 rice cake Yoghurt & Berry Rice Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.