Blackcurrant Flakes

A typical serving 18 g serving (18 grams) of Blackcurrant Flakes contains approximately 58 calories.

You can check the exact calorie content by logging Blackcurrant Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Blackcurrant Flakes depends on the ingredients and preparation method. On average, one serving 18 g serving (18 grams) of Blackcurrant Flakes contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Blackcurrant Flakes depends on the ingredients exists in it. On average, 18 g serving (18 grams) of Blackcurrant Flakes contains approximately 0.3 grams of protein.

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On average, 18 g serving (18 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackcurrant Flakes.

The amount of carbohydrates (carbs) in Blackcurrant Flakes depends on its serving size and preparation. On average, 18 g serving (18 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blackcurrant Flakes.

Blackcurrant Flakes contains approximately 1.3 grams of fiber in 18 g serving (18 grams).

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Blackcurrant Flakes contains following minerals:

• Blackcurrant Flakes has 20mg of Sodium, Na.

Blackcurrant Flakes does not contain any caffeine.

Blackcurrant Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackcurrant Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Blackcurrant Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackcurrant Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Blackcurrant Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Blackcurrant Flakes and adds it to your daily hydration log. Simply log Blackcurrant Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Blackcurrant Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Blackcurrant Flakes data can be accessed offline in the Nutribit app anytime anywhere!