Multigrain Flakes & Fruit
Sainsbury's
14.31
% from protein72.91
% from carbs72.91
% from fatNutrition Facts
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Multigrain Flakes & Fruit Nutrients FAQs
Nutrients
- Multigrain Flakes & Fruit has 188mg of Sodium, Na.
What is the calorie content of Multigrain Flakes & Fruit?
A typical serving 40 g serving (with 125ml of semi-skimmed milk) (40 grams) of Multigrain Flakes & Fruit contains approximately 209 calories.
You can check the exact calorie content by logging Multigrain Flakes & Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Flakes & Fruit have?
The amount of fat in Multigrain Flakes & Fruit depends on the ingredients and preparation method. On average, one serving 40 g serving (with 125ml of semi-skimmed milk) (40 grams) of Multigrain Flakes & Fruit contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Flakes & Fruit have?
The protein content in Multigrain Flakes & Fruit depends on the ingredients exists in it. On average, 40 g serving (with 125ml of semi-skimmed milk) (40 grams) of Multigrain Flakes & Fruit contains approximately 7.3 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Flakes & Fruit, Download Nutribit app for healthier you!
How much sugar does a Multigrain Flakes & Fruit have?
On average, 40 g serving (with 125ml of semi-skimmed milk) (40 grams) contains about 13.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Flakes & Fruit.
How Much carbohydrates (carbs) is in Multigrain Flakes & Fruit?
The amount of carbohydrates (carbs) in Multigrain Flakes & Fruit depends on its serving size and preparation. On average, 40 g serving (with 125ml of semi-skimmed milk) (40 grams) contains about 37.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Flakes & Fruit.
How Much Fiber is in Multigrain Flakes & Fruit?
Multigrain Flakes & Fruit contains approximately 1.9 grams of fiber in 40 g serving (with 125ml of semi-skimmed milk) (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Flakes & Fruit for healthier you!
What vitamins and minerals are in a Multigrain Flakes & Fruit?
Multigrain Flakes & Fruit contains following minerals:
General
Does Multigrain Flakes & Fruit contain caffeine?
Multigrain Flakes & Fruit does not contain any caffeine.
Does Multigrain Flakes & Fruit contain alcohol?
Multigrain Flakes & Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Flakes & Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Flakes & Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Flakes & Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Flakes & Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Flakes & Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Flakes & Fruit for free?
Yes! Since Multigrain Flakes & Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Flakes & Fruit with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Flakes & Fruit and adds it to your daily hydration log. Simply log Multigrain Flakes & Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Flakes & Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Flakes & Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Flakes & Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Flakes & Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Flakes & Fruit
How to burn 209 calories?
The amount of exercise required to burn off 40 g serving (with 125ml of semi-skimmed milk) Multigrain Flakes & Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.