Yogurt Flakes, Blackcurrant
Fruit Bowl
1.29
% from protein60.09
% from carbs60.09
% from fatNutrition Facts
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Yogurt Flakes, Blackcurrant Nutrients FAQs
Nutrients
- Yogurt Flakes, Blackcurrant has 16mg of Sodium, Na.
What is the calorie content of Yogurt Flakes, Blackcurrant?
A typical serving 21 g serving (21 grams) of Yogurt Flakes, Blackcurrant contains approximately 95 calories.
You can check the exact calorie content by logging Yogurt Flakes, Blackcurrant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Flakes, Blackcurrant have?
The amount of fat in Yogurt Flakes, Blackcurrant depends on the ingredients and preparation method. On average, one serving 21 g serving (21 grams) of Yogurt Flakes, Blackcurrant contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Flakes, Blackcurrant have?
The protein content in Yogurt Flakes, Blackcurrant depends on the ingredients exists in it. On average, 21 g serving (21 grams) of Yogurt Flakes, Blackcurrant contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Flakes, Blackcurrant, Download Nutribit app for healthier you!
How much sugar does a Yogurt Flakes, Blackcurrant have?
On average, 21 g serving (21 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Flakes, Blackcurrant.
How Much carbohydrates (carbs) is in Yogurt Flakes, Blackcurrant?
The amount of carbohydrates (carbs) in Yogurt Flakes, Blackcurrant depends on its serving size and preparation. On average, 21 g serving (21 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Flakes, Blackcurrant.
How Much Fiber is in Yogurt Flakes, Blackcurrant?
Yogurt Flakes, Blackcurrant contains approximately 0.8 grams of fiber in 21 g serving (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Flakes, Blackcurrant for healthier you!
What vitamins and minerals are in a Yogurt Flakes, Blackcurrant?
Yogurt Flakes, Blackcurrant contains following minerals:
General
Does Yogurt Flakes, Blackcurrant contain caffeine?
Yogurt Flakes, Blackcurrant does not contain any caffeine.
Does Yogurt Flakes, Blackcurrant contain alcohol?
Yogurt Flakes, Blackcurrant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Flakes, Blackcurrant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Flakes, Blackcurrant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Flakes, Blackcurrant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Flakes, Blackcurrant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Flakes, Blackcurrant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Flakes, Blackcurrant for free?
Yes! Since Yogurt Flakes, Blackcurrant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Flakes, Blackcurrant with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Flakes, Blackcurrant and adds it to your daily hydration log. Simply log Yogurt Flakes, Blackcurrant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Flakes, Blackcurrant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Flakes, Blackcurrant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Flakes, Blackcurrant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Flakes, Blackcurrant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Flakes, Blackcurrant
How to burn 95 calories?
The amount of exercise required to burn off 21 g serving Yogurt Flakes, Blackcurrant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.