Flavour Meals, Curry

Lighter Life

Total Energy

154.8

kcal

35.35

% from carbs

37.06

% from protein

27.58

% from fats

In 44 g

% daily value

Total Fat

4.3g

6.6%

Saturated

1.6g

8%

Sodium, Na

0.9mg

Total Carbohydrates

12.4g

4.5%

Fiber

7.1g

25.4%

Sugars

5.7g

11.4%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavour Meals, Curry

A typical serving 44 g of Flavour Meals, Curry (44 grams) contains approximately 154.77 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flavour Meals, Curry depends on the ingredients and preparation method. On average, one serving 44 g (44 grams) of Flavour Meals, Curry contains approximately 4.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flavour Meals, Curry depends on the ingredients exists in it. On average, 44 g of Flavour Meals, Curry (about 44 grams) contains approximately 13 grams of protein.

On average, 44 g (about 44 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 g (about 44 grams) contains about 12.4 grams of carbohydrates.

Flavour Meals, Curry contains approximately 7.1 grams of fiber in 44 g (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 44 g Flavour Meals, Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.