Pea & Ham Flavour Food Pack

Lighter Life

Total Energy

150

kcal

34.82

% from carbs

35.1

% from protein

30.08

% from fats

In 39 g

% daily value

Total Fat

4.8g

7.4%

Saturated

1.7g

8.5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

12.5g

4.5%

Fiber

3g

10.7%

Sugars

6.9g

13.8%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pea & Ham Flavour Food Pack

A typical serving 39 g of Pea & Ham Flavour Food Pack (39 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pea & Ham Flavour Food Pack depends on the ingredients and preparation method. On average, one serving 39 g (39 grams) of Pea & Ham Flavour Food Pack contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pea & Ham Flavour Food Pack depends on the ingredients exists in it. On average, 39 g of Pea & Ham Flavour Food Pack (about 39 grams) contains approximately 12.6 grams of protein.

On average, 39 g (about 39 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 39 g (about 39 grams) contains about 12.5 grams of carbohydrates.

Pea & Ham Flavour Food Pack contains approximately 3 grams of fiber in 39 g (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 39 g Pea & Ham Flavour Food Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.