Porridge Flavour Foodpack
Lighter Life
38.56
% from protein33.94
% from carbs33.94
% from fatNutrition Facts
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Porridge Flavour Foodpack Nutrients FAQs
Nutrients
- Porridge Flavour Foodpack has 520mg of Sodium, Na.
What is the calorie content of Porridge Flavour Foodpack?
A typical serving 40 g (40 grams) of Porridge Flavour Foodpack contains approximately 153 calories.
You can check the exact calorie content by logging Porridge Flavour Foodpack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Porridge Flavour Foodpack have?
The amount of fat in Porridge Flavour Foodpack depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Porridge Flavour Foodpack contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Porridge Flavour Foodpack have?
The protein content in Porridge Flavour Foodpack depends on the ingredients exists in it. On average, 40 g (40 grams) of Porridge Flavour Foodpack contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Porridge Flavour Foodpack, Download Nutribit app for healthier you!
How much sugar does a Porridge Flavour Foodpack have?
On average, 40 g (40 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Flavour Foodpack.
How Much carbohydrates (carbs) is in Porridge Flavour Foodpack?
The amount of carbohydrates (carbs) in Porridge Flavour Foodpack depends on its serving size and preparation. On average, 40 g (40 grams) contains about 12.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Porridge Flavour Foodpack.
How Much Fiber is in Porridge Flavour Foodpack?
Porridge Flavour Foodpack contains approximately 2.5 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Flavour Foodpack for healthier you!
What vitamins and minerals are in a Porridge Flavour Foodpack?
Porridge Flavour Foodpack contains following minerals:
General
Does Porridge Flavour Foodpack contain caffeine?
Porridge Flavour Foodpack does not contain any caffeine.
Does Porridge Flavour Foodpack contain alcohol?
Porridge Flavour Foodpack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Porridge Flavour Foodpack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Flavour Foodpack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Porridge Flavour Foodpack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Porridge Flavour Foodpack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Flavour Foodpack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Porridge Flavour Foodpack for free?
Yes! Since Porridge Flavour Foodpack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Porridge Flavour Foodpack with water tracking feature?
Nutribit automatically calculates the water content of Porridge Flavour Foodpack and adds it to your daily hydration log. Simply log Porridge Flavour Foodpack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Porridge Flavour Foodpack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Flavour Foodpack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Porridge Flavour Foodpack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Porridge Flavour Foodpack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Porridge Flavour Foodpack
Protein in Porridge Flavour Foodpack supports building and repairing tissues.
Builds and repairs tissues in Porridge Flavour Foodpack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Porridge Flavour Foodpack supports immune function.
Supports immune function in Porridge Flavour Foodpack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Porridge Flavour Foodpack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Porridge Flavour Foodpack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Porridge Flavour Foodpack provides energy.
Provides energy in Porridge Flavour Foodpack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Porridge Flavour Foodpack supports muscle growth and strength.
Supports muscle growth and strength in Porridge Flavour Foodpack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Porridge Flavour Foodpack helps in weight management.
Helps in weight management in Porridge Flavour Foodpack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Porridge Flavour Foodpack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Porridge Flavour Foodpack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Porridge Flavour Foodpack supports bone health.
Supports bone health in Porridge Flavour Foodpack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Porridge Flavour Foodpack improves skin, hair, and nails.
Improves skin, hair, and nails in Porridge Flavour Foodpack is essential for the health and growth of hair, skin, and nails.
Protein in Porridge Flavour Foodpack regulates blood sugar levels.
Regulates blood sugar levels in Porridge Flavour Foodpack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Porridge Flavour Foodpack supports fluid balance.
Maintains Fluid Balance in Porridge Flavour Foodpack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Porridge Flavour Foodpack supports nerve function.
Supports Nerve Function in Porridge Flavour Foodpack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Porridge Flavour Foodpack helps regulate blood pressure.
Regulates Blood Pressure in Porridge Flavour Foodpack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Porridge Flavour Foodpack supports muscle function.
Aids Muscle Function in Porridge Flavour Foodpack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Porridge Flavour Foodpack aids nutrient absorption.
Improves Nutrient Absorption in Porridge Flavour Foodpack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Porridge Flavour Foodpack helps balance pH levels.
Balances pH Levels in Porridge Flavour Foodpack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Porridge Flavour Foodpack supports bone health.
Supports Bone Health in Porridge Flavour Foodpack helps retain calcium and prevent the loss of bone density over time.
How to burn 153 calories?
The amount of exercise required to burn off 40 g Porridge Flavour Foodpack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.