Indian Style Curry

Exante Diet

35.87

% from protein

35.87

% from carbs

35.87

% from fat

Indian Style Curry Nutrients FAQs

Nutrients

What is the calorie content of Indian Style Curry?

A typical serving 56 g (56 grams) of Indian Style Curry contains approximately 207 calories.

You can check the exact calorie content by logging Indian Style Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Style Curry have?

The amount of fat in Indian Style Curry depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Indian Style Curry contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Style Curry have?

The protein content in Indian Style Curry depends on the ingredients exists in it. On average, 56 g (56 grams) of Indian Style Curry contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Style Curry, Download Nutribit app for healthier you!

How much sugar does a Indian Style Curry have?

On average, 56 g (56 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Style Curry.

How Much carbohydrates (carbs) is in Indian Style Curry?

The amount of carbohydrates (carbs) in Indian Style Curry depends on its serving size and preparation. On average, 56 g (56 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Style Curry.

How Much Fiber is in Indian Style Curry?

Indian Style Curry contains approximately 5.1 grams of fiber in 56 g (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Style Curry for healthier you!

What vitamins and minerals are in a Indian Style Curry?

Indian Style Curry contains following minerals:

  • Indian Style Curry has 904mg of Sodium, Na.

General

Does Indian Style Curry contain caffeine?

Indian Style Curry does not contain any caffeine.

Does Indian Style Curry contain alcohol?

Indian Style Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Style Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Style Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Style Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Style Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Style Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Style Curry for free?

Yes! Since Indian Style Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Style Curry with water tracking feature?

Nutribit automatically calculates the water content of Indian Style Curry and adds it to your daily hydration log. Simply log Indian Style Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Style Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Style Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Style Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Style Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Style Curry

Protein in Indian Style Curry supports building and repairing tissues.

Builds and repairs tissues in Indian Style Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Style Curry supports immune function.

Supports immune function in Indian Style Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Style Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Style Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Style Curry provides energy.

Provides energy in Indian Style Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Style Curry supports muscle growth and strength.

Supports muscle growth and strength in Indian Style Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Style Curry helps in weight management.

Helps in weight management in Indian Style Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Style Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Style Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Style Curry supports bone health.

Supports bone health in Indian Style Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Style Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Style Curry is essential for the health and growth of hair, skin, and nails.

Protein in Indian Style Curry regulates blood sugar levels.

Regulates blood sugar levels in Indian Style Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Indian Style Curry supports digestion.

Fiber in Indian Style Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indian Style Curry supports heart health.

Soluble fiber in Indian Style Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indian Style Curry aids in weight management.

Fiber-rich foods in Indian Style Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indian Style Curry regulates blood sugar.

Fiber in Indian Style Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indian Style Curry promotes gut health.

Fiber in Indian Style Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indian Style Curry lowers the risk of colon cancer.

A high-fiber diet from Indian Style Curry is linked to a reduced risk of colon cancer.

Fiber in Indian Style Curry improves skin health.

Fiber in Indian Style Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indian Style Curry helps lower blood pressure.

Adequate fiber in Indian Style Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indian Style Curry boosts immune function.

Fiber in Indian Style Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indian Style Curry reduces the risk of type 2 diabetes.

Fiber in Indian Style Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Indian Style Curry supports fluid balance.

Maintains Fluid Balance in Indian Style Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Style Curry supports nerve function.

Supports Nerve Function in Indian Style Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Style Curry helps regulate blood pressure.

Regulates Blood Pressure in Indian Style Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Style Curry supports muscle function.

Aids Muscle Function in Indian Style Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Style Curry aids nutrient absorption.

Improves Nutrient Absorption in Indian Style Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Style Curry helps balance pH levels.

Balances pH Levels in Indian Style Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Style Curry supports bone health.

Supports Bone Health in Indian Style Curry helps retain calcium and prevent the loss of bone density over time.

How to burn 207 calories?

The amount of exercise required to burn off 56 g Indian Style Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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