East Indian Style Curry Soup

Tasty Classics

12.21

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

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Serving size
In 252 g(252g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 4 g
8%

Vitamin A 1250 IU

Vitamin C 2.4 mg

Calcium 78 mg

Iron 1.4 mg

East Indian Style Curry Soup Nutrients FAQs

Nutrients

What is the calorie content of East Indian Style Curry Soup?

A typical serving 1 cup (252 grams) of East Indian Style Curry Soup contains approximately 130 calories.

You can check the exact calorie content by logging East Indian Style Curry Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a East Indian Style Curry Soup have?

The amount of fat in East Indian Style Curry Soup depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of East Indian Style Curry Soup contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a East Indian Style Curry Soup have?

The protein content in East Indian Style Curry Soup depends on the ingredients exists in it. On average, 1 cup (252 grams) of East Indian Style Curry Soup contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from East Indian Style Curry Soup, Download Nutribit app for healthier you!

How much sugar does a East Indian Style Curry Soup have?

On average, 1 cup (252 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from East Indian Style Curry Soup.

How Much carbohydrates (carbs) is in East Indian Style Curry Soup?

The amount of carbohydrates (carbs) in East Indian Style Curry Soup depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from East Indian Style Curry Soup.

How Much Fiber is in East Indian Style Curry Soup?

East Indian Style Curry Soup contains approximately 3 grams of fiber in 1 cup (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from East Indian Style Curry Soup for healthier you!

What vitamins and minerals are in a East Indian Style Curry Soup?

Vitamins in East Indian Style Curry Soup:

  • Vitamin A:East Indian Style Curry Soup has 1250 IU of Vitamin A.
  • Vitamin C:East Indian Style Curry Soup has 2.4 mg of Vitamin C.

East Indian Style Curry Soup contains following minerals:

  • East Indian Style Curry Soup has 78mg of Calcium.
  • East Indian Style Curry Soup has 630mg of Sodium, Na.
  • East Indian Style Curry Soup has 1.44mg of Iron.

General

Does East Indian Style Curry Soup contain caffeine?

East Indian Style Curry Soup does not contain any caffeine.

Does East Indian Style Curry Soup contain alcohol?

East Indian Style Curry Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for East Indian Style Curry Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for East Indian Style Curry Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize East Indian Style Curry Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of East Indian Style Curry Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of East Indian Style Curry Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from East Indian Style Curry Soup for free?

Yes! Since East Indian Style Curry Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from East Indian Style Curry Soup with water tracking feature?

Nutribit automatically calculates the water content of East Indian Style Curry Soup and adds it to your daily hydration log. Simply log East Indian Style Curry Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes East Indian Style Curry Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including East Indian Style Curry Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access East Indian Style Curry Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, East Indian Style Curry Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of East Indian Style Curry Soup

Vitamin A in East Indian Style Curry Soup supports eye health.

Vitamin A in East Indian Style Curry Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in East Indian Style Curry Soup boosts immune function.

Vitamin A in East Indian Style Curry Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in East Indian Style Curry Soup promotes healthy skin.

Vitamin A in East Indian Style Curry Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in East Indian Style Curry Soup enhances reproductive health.

Vitamin A in East Indian Style Curry Soup plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in East Indian Style Curry Soup supports bone health.

Vitamin A in East Indian Style Curry Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in East Indian Style Curry Soup reduces the risk of certain cancers.

Vitamin A in East Indian Style Curry Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in East Indian Style Curry Soup promotes healthy development during pregnancy.

Vitamin A in East Indian Style Curry Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in East Indian Style Curry Soup maintains healthy mucous membranes.

Vitamin A in East Indian Style Curry Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in East Indian Style Curry Soup improves wound healing.

Vitamin A in East Indian Style Curry Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in East Indian Style Curry Soup may reduce the risk of macular degeneration.

Vitamin A in East Indian Style Curry Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in East Indian Style Curry Soup supports fluid balance.

Maintains Fluid Balance in East Indian Style Curry Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in East Indian Style Curry Soup supports nerve function.

Supports Nerve Function in East Indian Style Curry Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in East Indian Style Curry Soup helps regulate blood pressure.

Regulates Blood Pressure in East Indian Style Curry Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in East Indian Style Curry Soup supports muscle function.

Aids Muscle Function in East Indian Style Curry Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in East Indian Style Curry Soup aids nutrient absorption.

Improves Nutrient Absorption in East Indian Style Curry Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in East Indian Style Curry Soup helps balance pH levels.

Balances pH Levels in East Indian Style Curry Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in East Indian Style Curry Soup supports bone health.

Supports Bone Health in East Indian Style Curry Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup East Indian Style Curry Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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