East Indian Style Curry Soup

Tasty Classics

Total Energy

130

kcal

67.18

% from carbs

12.21

% from protein

20.61

% from fats

In 252 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

630mg

27.4%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about East Indian Style Curry Soup

A typical serving 1 cup of East Indian Style Curry Soup (252 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in East Indian Style Curry Soup depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of East Indian Style Curry Soup contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in East Indian Style Curry Soup depends on the ingredients exists in it. On average, 1 cup of East Indian Style Curry Soup (about 252 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 252 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 252 grams) contains about 22 grams of carbohydrates.

East Indian Style Curry Soup contains approximately 3 grams of fiber in 1 cup (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup East Indian Style Curry Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.