Classic Pancake with Maple Syrup

Blue Tokai Coffee

Total Energy

264

kcal

88.58

% from carbs

3.41

% from protein

8.01

% from fats

In 185 g

% daily value

Total Fat

2.4g

3.7%

Total Carbohydrates

59.7g

21.7%

Fiber

0.6g

2.1%

Sugars

35.6g

71.2%

Protein

2.3g

4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Pancake with Maple Syrup

A typical serving 1 serving of Classic Pancake with Maple Syrup (185 grams) contains approximately 264 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Pancake with Maple Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (185 grams) of Classic Pancake with Maple Syrup contains approximately 2.42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Pancake with Maple Syrup depends on the ingredients exists in it. On average, 1 serving of Classic Pancake with Maple Syrup (about 185 grams) contains approximately 2.32 grams of protein.

On average, 1 serving (about 185 grams) contains about 35.58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 185 grams) contains about 59.65 grams of carbohydrates.

Classic Pancake with Maple Syrup contains approximately 0.58 grams of fiber in 1 serving (about 185 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 264 calories?

The amount of exercise required to burn off 1 serving Classic Pancake with Maple Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.