Oven baked Dry Cured Ham

ASDA

77.7

% from protein

6.12

% from carbs

6.12

% from fat

Oven baked Dry Cured Ham Nutrients FAQs

Nutrients

What is the calorie content of Oven baked Dry Cured Ham?

A typical serving 100 g (100 grams) of Oven baked Dry Cured Ham contains approximately 112 calories.

You can check the exact calorie content by logging Oven baked Dry Cured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oven baked Dry Cured Ham have?

The amount of fat in Oven baked Dry Cured Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Oven baked Dry Cured Ham contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oven baked Dry Cured Ham have?

The protein content in Oven baked Dry Cured Ham depends on the ingredients exists in it. On average, 100 g (100 grams) of Oven baked Dry Cured Ham contains approximately 21.6 grams of protein.

Know your exact protein requirement and how much protein you get from Oven baked Dry Cured Ham, Download Nutribit app for healthier you!

How much sugar does a Oven baked Dry Cured Ham have?

On average, 100 g (100 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven baked Dry Cured Ham.

How Much carbohydrates (carbs) is in Oven baked Dry Cured Ham?

The amount of carbohydrates (carbs) in Oven baked Dry Cured Ham depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oven baked Dry Cured Ham.

How Much Fiber is in Oven baked Dry Cured Ham?

Oven baked Dry Cured Ham contains approximately 0 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oven baked Dry Cured Ham for healthier you!

What vitamins and minerals are in a Oven baked Dry Cured Ham?

Oven baked Dry Cured Ham contains following minerals:

  • Oven baked Dry Cured Ham has 2.7mg of Sodium, Na.

General

Does Oven baked Dry Cured Ham contain caffeine?

Oven baked Dry Cured Ham does not contain any caffeine.

Does Oven baked Dry Cured Ham contain alcohol?

Oven baked Dry Cured Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oven baked Dry Cured Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven baked Dry Cured Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oven baked Dry Cured Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oven baked Dry Cured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven baked Dry Cured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oven baked Dry Cured Ham for free?

Yes! Since Oven baked Dry Cured Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oven baked Dry Cured Ham with water tracking feature?

Nutribit automatically calculates the water content of Oven baked Dry Cured Ham and adds it to your daily hydration log. Simply log Oven baked Dry Cured Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oven baked Dry Cured Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oven baked Dry Cured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oven baked Dry Cured Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oven baked Dry Cured Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oven baked Dry Cured Ham

Protein in Oven baked Dry Cured Ham supports building and repairing tissues.

Builds and repairs tissues in Oven baked Dry Cured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oven baked Dry Cured Ham supports immune function.

Supports immune function in Oven baked Dry Cured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oven baked Dry Cured Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oven baked Dry Cured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oven baked Dry Cured Ham provides energy.

Provides energy in Oven baked Dry Cured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oven baked Dry Cured Ham supports muscle growth and strength.

Supports muscle growth and strength in Oven baked Dry Cured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oven baked Dry Cured Ham helps in weight management.

Helps in weight management in Oven baked Dry Cured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oven baked Dry Cured Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oven baked Dry Cured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oven baked Dry Cured Ham supports bone health.

Supports bone health in Oven baked Dry Cured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oven baked Dry Cured Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Oven baked Dry Cured Ham is essential for the health and growth of hair, skin, and nails.

Protein in Oven baked Dry Cured Ham regulates blood sugar levels.

Regulates blood sugar levels in Oven baked Dry Cured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 112 calories?

The amount of exercise required to burn off 100 g Oven baked Dry Cured Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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