Dry Cured Ham, Oven Baked
ASDA
77.13
% from protein6.31
% from carbs6.31
% from fatNutrition Facts
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Dry Cured Ham, Oven Baked Nutrients FAQs
Nutrients
- Dry Cured Ham, Oven Baked has 1040mg of Sodium, Na.
What is the calorie content of Dry Cured Ham, Oven Baked?
A typical serving 100 g (100 grams) of Dry Cured Ham, Oven Baked contains approximately 115 calories.
You can check the exact calorie content by logging Dry Cured Ham, Oven Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Cured Ham, Oven Baked have?
The amount of fat in Dry Cured Ham, Oven Baked depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dry Cured Ham, Oven Baked contains approximately 2.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Cured Ham, Oven Baked have?
The protein content in Dry Cured Ham, Oven Baked depends on the ingredients exists in it. On average, 100 g (100 grams) of Dry Cured Ham, Oven Baked contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Cured Ham, Oven Baked, Download Nutribit app for healthier you!
How much sugar does a Dry Cured Ham, Oven Baked have?
On average, 100 g (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Cured Ham, Oven Baked.
How Much carbohydrates (carbs) is in Dry Cured Ham, Oven Baked?
The amount of carbohydrates (carbs) in Dry Cured Ham, Oven Baked depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Cured Ham, Oven Baked.
How Much Fiber is in Dry Cured Ham, Oven Baked?
Dry Cured Ham, Oven Baked contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Cured Ham, Oven Baked for healthier you!
What vitamins and minerals are in a Dry Cured Ham, Oven Baked?
Dry Cured Ham, Oven Baked contains following minerals:
General
Does Dry Cured Ham, Oven Baked contain caffeine?
Dry Cured Ham, Oven Baked does not contain any caffeine.
Does Dry Cured Ham, Oven Baked contain alcohol?
Dry Cured Ham, Oven Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Cured Ham, Oven Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Cured Ham, Oven Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Cured Ham, Oven Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Cured Ham, Oven Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Cured Ham, Oven Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Cured Ham, Oven Baked for free?
Yes! Since Dry Cured Ham, Oven Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Cured Ham, Oven Baked with water tracking feature?
Nutribit automatically calculates the water content of Dry Cured Ham, Oven Baked and adds it to your daily hydration log. Simply log Dry Cured Ham, Oven Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Cured Ham, Oven Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Cured Ham, Oven Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Cured Ham, Oven Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Cured Ham, Oven Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Cured Ham, Oven Baked
Protein in Dry Cured Ham, Oven Baked supports building and repairing tissues.
Builds and repairs tissues in Dry Cured Ham, Oven Baked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Cured Ham, Oven Baked supports immune function.
Supports immune function in Dry Cured Ham, Oven Baked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Cured Ham, Oven Baked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Cured Ham, Oven Baked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Cured Ham, Oven Baked provides energy.
Provides energy in Dry Cured Ham, Oven Baked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Cured Ham, Oven Baked supports muscle growth and strength.
Supports muscle growth and strength in Dry Cured Ham, Oven Baked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Cured Ham, Oven Baked helps in weight management.
Helps in weight management in Dry Cured Ham, Oven Baked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Cured Ham, Oven Baked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Cured Ham, Oven Baked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Cured Ham, Oven Baked supports bone health.
Supports bone health in Dry Cured Ham, Oven Baked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Cured Ham, Oven Baked improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Cured Ham, Oven Baked is essential for the health and growth of hair, skin, and nails.
Protein in Dry Cured Ham, Oven Baked regulates blood sugar levels.
Regulates blood sugar levels in Dry Cured Ham, Oven Baked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dry Cured Ham, Oven Baked supports fluid balance.
Maintains Fluid Balance in Dry Cured Ham, Oven Baked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dry Cured Ham, Oven Baked supports nerve function.
Supports Nerve Function in Dry Cured Ham, Oven Baked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dry Cured Ham, Oven Baked helps regulate blood pressure.
Regulates Blood Pressure in Dry Cured Ham, Oven Baked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dry Cured Ham, Oven Baked supports muscle function.
Aids Muscle Function in Dry Cured Ham, Oven Baked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dry Cured Ham, Oven Baked aids nutrient absorption.
Improves Nutrient Absorption in Dry Cured Ham, Oven Baked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dry Cured Ham, Oven Baked helps balance pH levels.
Balances pH Levels in Dry Cured Ham, Oven Baked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dry Cured Ham, Oven Baked supports bone health.
Supports Bone Health in Dry Cured Ham, Oven Baked helps retain calcium and prevent the loss of bone density over time.
How to burn 115 calories?
The amount of exercise required to burn off 100 g Dry Cured Ham, Oven Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.