Organic Oatcake, Traditional
Clearspring
9.69
% from protein53.27
% from carbs53.27
% from fatNutrition Facts
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Organic Oatcake, Traditional Nutrients FAQs
Nutrients
- Organic Oatcake, Traditional has 960mg of Sodium, Na.
What is the calorie content of Organic Oatcake, Traditional?
A typical serving 100 g (100 grams) of Organic Oatcake, Traditional contains approximately 432 calories.
You can check the exact calorie content by logging Organic Oatcake, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Oatcake, Traditional have?
The amount of fat in Organic Oatcake, Traditional depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Oatcake, Traditional contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Oatcake, Traditional have?
The protein content in Organic Oatcake, Traditional depends on the ingredients exists in it. On average, 100 g (100 grams) of Organic Oatcake, Traditional contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Oatcake, Traditional, Download Nutribit app for healthier you!
How much sugar does a Organic Oatcake, Traditional have?
On average, 100 g (100 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Oatcake, Traditional.
How Much carbohydrates (carbs) is in Organic Oatcake, Traditional?
The amount of carbohydrates (carbs) in Organic Oatcake, Traditional depends on its serving size and preparation. On average, 100 g (100 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Oatcake, Traditional.
How Much Fiber is in Organic Oatcake, Traditional?
Organic Oatcake, Traditional contains approximately 7.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Oatcake, Traditional for healthier you!
What vitamins and minerals are in a Organic Oatcake, Traditional?
Organic Oatcake, Traditional contains following minerals:
General
Does Organic Oatcake, Traditional contain caffeine?
Organic Oatcake, Traditional does not contain any caffeine.
Does Organic Oatcake, Traditional contain alcohol?
Organic Oatcake, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Oatcake, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Oatcake, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Oatcake, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Oatcake, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Oatcake, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Oatcake, Traditional for free?
Yes! Since Organic Oatcake, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Oatcake, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Organic Oatcake, Traditional and adds it to your daily hydration log. Simply log Organic Oatcake, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Oatcake, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Oatcake, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Oatcake, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Oatcake, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Oatcake, Traditional
Total Carbohydrates in Organic Oatcake, Traditional provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Oatcake, Traditional are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Oatcake, Traditional supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Oatcake, Traditional aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Oatcake, Traditional helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Oatcake, Traditional help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Oatcake, Traditional helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Oatcake, Traditional can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Oatcake, Traditional aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Oatcake, Traditional help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Oatcake, Traditional enhances brain function and helps improve memory and focus.
Glucose from Organic Oatcake, Traditional is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Oatcake, Traditional boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Oatcake, Traditional provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Oatcake, Traditional promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Oatcake, Traditional serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Oatcake, Traditional improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Oatcake, Traditional support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Oatcake, Traditional helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Oatcake, Traditional, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Oatcake, Traditional supports building and repairing tissues.
Builds and repairs tissues in Organic Oatcake, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Oatcake, Traditional supports immune function.
Supports immune function in Organic Oatcake, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Oatcake, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Oatcake, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Oatcake, Traditional provides energy.
Provides energy in Organic Oatcake, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Oatcake, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Organic Oatcake, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Oatcake, Traditional helps in weight management.
Helps in weight management in Organic Oatcake, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Oatcake, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Oatcake, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Oatcake, Traditional supports bone health.
Supports bone health in Organic Oatcake, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Oatcake, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Oatcake, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Organic Oatcake, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Organic Oatcake, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Oatcake, Traditional supports digestion.
Fiber in Organic Oatcake, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Oatcake, Traditional supports heart health.
Soluble fiber in Organic Oatcake, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Oatcake, Traditional aids in weight management.
Fiber-rich foods in Organic Oatcake, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Oatcake, Traditional regulates blood sugar.
Fiber in Organic Oatcake, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Oatcake, Traditional promotes gut health.
Fiber in Organic Oatcake, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Oatcake, Traditional lowers the risk of colon cancer.
A high-fiber diet from Organic Oatcake, Traditional is linked to a reduced risk of colon cancer.
Fiber in Organic Oatcake, Traditional improves skin health.
Fiber in Organic Oatcake, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Oatcake, Traditional helps lower blood pressure.
Adequate fiber in Organic Oatcake, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Oatcake, Traditional boosts immune function.
Fiber in Organic Oatcake, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Oatcake, Traditional reduces the risk of type 2 diabetes.
Fiber in Organic Oatcake, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Oatcake, Traditional supports fluid balance.
Maintains Fluid Balance in Organic Oatcake, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Oatcake, Traditional supports nerve function.
Supports Nerve Function in Organic Oatcake, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Oatcake, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Organic Oatcake, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Oatcake, Traditional supports muscle function.
Aids Muscle Function in Organic Oatcake, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Oatcake, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Organic Oatcake, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Oatcake, Traditional helps balance pH levels.
Balances pH Levels in Organic Oatcake, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Oatcake, Traditional supports bone health.
Supports Bone Health in Organic Oatcake, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 432 calories?
The amount of exercise required to burn off 100 g Organic Oatcake, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.