Organic Instant Corn Couscous
Clearspring
7.92
% from protein86.13
% from carbs86.13
% from fatNutrition Facts
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Organic Instant Corn Couscous Nutrients FAQs
Nutrients
What is the calorie content of Organic Instant Corn Couscous?
A typical serving 100 g (100 grams) of Organic Instant Corn Couscous contains approximately 360 calories.
You can check the exact calorie content by logging Organic Instant Corn Couscous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Instant Corn Couscous have?
The amount of fat in Organic Instant Corn Couscous depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Instant Corn Couscous contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Instant Corn Couscous have?
The protein content in Organic Instant Corn Couscous depends on the ingredients exists in it. On average, 100 g (100 grams) of Organic Instant Corn Couscous contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Instant Corn Couscous, Download Nutribit app for healthier you!
How much sugar does a Organic Instant Corn Couscous have?
On average, 100 g (100 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Instant Corn Couscous.
How Much carbohydrates (carbs) is in Organic Instant Corn Couscous?
The amount of carbohydrates (carbs) in Organic Instant Corn Couscous depends on its serving size and preparation. On average, 100 g (100 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Instant Corn Couscous.
How Much Fiber is in Organic Instant Corn Couscous?
Organic Instant Corn Couscous contains approximately 2.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Instant Corn Couscous for healthier you!
What vitamins and minerals are in a Organic Instant Corn Couscous?
Organic Instant Corn Couscous does not contain any mineral or vitamin.
General
Does Organic Instant Corn Couscous contain caffeine?
Organic Instant Corn Couscous does not contain any caffeine.
Does Organic Instant Corn Couscous contain alcohol?
Organic Instant Corn Couscous does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Instant Corn Couscous?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Instant Corn Couscous and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Instant Corn Couscous quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Instant Corn Couscous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Instant Corn Couscous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Instant Corn Couscous for free?
Yes! Since Organic Instant Corn Couscous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Instant Corn Couscous with water tracking feature?
Nutribit automatically calculates the water content of Organic Instant Corn Couscous and adds it to your daily hydration log. Simply log Organic Instant Corn Couscous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Instant Corn Couscous as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Instant Corn Couscous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Instant Corn Couscous nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Instant Corn Couscous data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Instant Corn Couscous
Total Carbohydrates in Organic Instant Corn Couscous provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Instant Corn Couscous are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Instant Corn Couscous supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Instant Corn Couscous aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Instant Corn Couscous helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Instant Corn Couscous help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Instant Corn Couscous helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Instant Corn Couscous can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Instant Corn Couscous aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Instant Corn Couscous help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Instant Corn Couscous enhances brain function and helps improve memory and focus.
Glucose from Organic Instant Corn Couscous is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Instant Corn Couscous boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Instant Corn Couscous provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Instant Corn Couscous promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Instant Corn Couscous serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Instant Corn Couscous improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Instant Corn Couscous support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Instant Corn Couscous helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Instant Corn Couscous, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 100 g Organic Instant Corn Couscous
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.