Cashew Nuts, Salted & Roasted
Koh-Kae
10.7
% from protein17.11
% from carbs17.11
% from fatNutrition Facts
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Cashew Nuts, Salted & Roasted Nutrients FAQs
Nutrients
- Cashew Nuts, Salted & Roasted has 130mg of Calcium.
- Cashew Nuts, Salted & Roasted has 45mg of Sodium, Na.
- Cashew Nuts, Salted & Roasted has 1.8mg of Iron.
What is the calorie content of Cashew Nuts, Salted & Roasted?
A typical serving 30 g (30 grams) of Cashew Nuts, Salted & Roasted contains approximately 190 calories.
You can check the exact calorie content by logging Cashew Nuts, Salted & Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashew Nuts, Salted & Roasted have?
The amount of fat in Cashew Nuts, Salted & Roasted depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Cashew Nuts, Salted & Roasted contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashew Nuts, Salted & Roasted have?
The protein content in Cashew Nuts, Salted & Roasted depends on the ingredients exists in it. On average, 30 g (30 grams) of Cashew Nuts, Salted & Roasted contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cashew Nuts, Salted & Roasted, Download Nutribit app for healthier you!
How much sugar does a Cashew Nuts, Salted & Roasted have?
On average, 30 g (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew Nuts, Salted & Roasted.
How Much carbohydrates (carbs) is in Cashew Nuts, Salted & Roasted?
The amount of carbohydrates (carbs) in Cashew Nuts, Salted & Roasted depends on its serving size and preparation. On average, 30 g (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashew Nuts, Salted & Roasted.
How Much Fiber is in Cashew Nuts, Salted & Roasted?
Cashew Nuts, Salted & Roasted contains approximately 2 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew Nuts, Salted & Roasted for healthier you!
What vitamins and minerals are in a Cashew Nuts, Salted & Roasted?
Cashew Nuts, Salted & Roasted contains following minerals:
General
Does Cashew Nuts, Salted & Roasted contain caffeine?
Cashew Nuts, Salted & Roasted does not contain any caffeine.
Does Cashew Nuts, Salted & Roasted contain alcohol?
Cashew Nuts, Salted & Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashew Nuts, Salted & Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Nuts, Salted & Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashew Nuts, Salted & Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashew Nuts, Salted & Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Nuts, Salted & Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashew Nuts, Salted & Roasted for free?
Yes! Since Cashew Nuts, Salted & Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashew Nuts, Salted & Roasted with water tracking feature?
Nutribit automatically calculates the water content of Cashew Nuts, Salted & Roasted and adds it to your daily hydration log. Simply log Cashew Nuts, Salted & Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashew Nuts, Salted & Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashew Nuts, Salted & Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashew Nuts, Salted & Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashew Nuts, Salted & Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashew Nuts, Salted & Roasted
How to burn 190 calories?
The amount of exercise required to burn off 30 g Cashew Nuts, Salted & Roasted
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.