Peanuts, Nori Wasabi Flavor

Koh-Kae

Total Energy

526

kcal

33.75

% from carbs

16.49

% from protein

49.76

% from fats

In 100 g

% daily value

Total Fat

29.1g

44.8%

Saturated

7g

35%

Sodium, Na

672mg

29.2%

Total Carbohydrates

44.4g

16.1%

Sugars

5.1g

10.2%

Protein

21.7g

43.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanuts, Nori Wasabi Flavor

A typical serving 100 g of Peanuts, Nori Wasabi Flavor (100 grams) contains approximately 526 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanuts, Nori Wasabi Flavor depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Peanuts, Nori Wasabi Flavor contains approximately 29.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanuts, Nori Wasabi Flavor depends on the ingredients exists in it. On average, 100 g of Peanuts, Nori Wasabi Flavor (about 100 grams) contains approximately 21.7 grams of protein.

On average, 100 g (about 100 grams) contains about 5.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 44.4 grams of carbohydrates.

Peanuts, Nori Wasabi Flavor contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 526 calories?

The amount of exercise required to burn off 100 g Peanuts, Nori Wasabi Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.