Salted Cashew Nuts, Freshly Roasted
Tong Garden
9.52
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Salted Cashew Nuts, Freshly Roasted Nutrients FAQs
Nutrients
- Vitamin C:Salted Cashew Nuts, Freshly Roasted has 2.4 mg of Vitamin C.
- Salted Cashew Nuts, Freshly Roasted has 80mg of Sodium, Na.
- Salted Cashew Nuts, Freshly Roasted has 2.7mg of Iron.
What is the calorie content of Salted Cashew Nuts, Freshly Roasted?
A typical serving 40 grams (40 grams) of Salted Cashew Nuts, Freshly Roasted contains approximately 240 calories.
You can check the exact calorie content by logging Salted Cashew Nuts, Freshly Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Cashew Nuts, Freshly Roasted have?
The amount of fat in Salted Cashew Nuts, Freshly Roasted depends on the ingredients and preparation method. On average, one serving 40 grams (40 grams) of Salted Cashew Nuts, Freshly Roasted contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Cashew Nuts, Freshly Roasted have?
The protein content in Salted Cashew Nuts, Freshly Roasted depends on the ingredients exists in it. On average, 40 grams (40 grams) of Salted Cashew Nuts, Freshly Roasted contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Cashew Nuts, Freshly Roasted, Download Nutribit app for healthier you!
How much sugar does a Salted Cashew Nuts, Freshly Roasted have?
On average, 40 grams (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Cashew Nuts, Freshly Roasted.
How Much carbohydrates (carbs) is in Salted Cashew Nuts, Freshly Roasted?
The amount of carbohydrates (carbs) in Salted Cashew Nuts, Freshly Roasted depends on its serving size and preparation. On average, 40 grams (40 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Cashew Nuts, Freshly Roasted.
How Much Fiber is in Salted Cashew Nuts, Freshly Roasted?
Salted Cashew Nuts, Freshly Roasted contains approximately 6 grams of fiber in 40 grams (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Cashew Nuts, Freshly Roasted for healthier you!
What vitamins and minerals are in a Salted Cashew Nuts, Freshly Roasted?
Vitamins in Salted Cashew Nuts, Freshly Roasted:
Salted Cashew Nuts, Freshly Roasted contains following minerals:
General
Does Salted Cashew Nuts, Freshly Roasted contain caffeine?
Salted Cashew Nuts, Freshly Roasted does not contain any caffeine.
Does Salted Cashew Nuts, Freshly Roasted contain alcohol?
Salted Cashew Nuts, Freshly Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Cashew Nuts, Freshly Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Cashew Nuts, Freshly Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Cashew Nuts, Freshly Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Cashew Nuts, Freshly Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Cashew Nuts, Freshly Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Cashew Nuts, Freshly Roasted for free?
Yes! Since Salted Cashew Nuts, Freshly Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Cashew Nuts, Freshly Roasted with water tracking feature?
Nutribit automatically calculates the water content of Salted Cashew Nuts, Freshly Roasted and adds it to your daily hydration log. Simply log Salted Cashew Nuts, Freshly Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Cashew Nuts, Freshly Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Cashew Nuts, Freshly Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Cashew Nuts, Freshly Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Cashew Nuts, Freshly Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Cashew Nuts, Freshly Roasted
Fiber in Salted Cashew Nuts, Freshly Roasted supports digestion.
Fiber in Salted Cashew Nuts, Freshly Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Cashew Nuts, Freshly Roasted supports heart health.
Soluble fiber in Salted Cashew Nuts, Freshly Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted Cashew Nuts, Freshly Roasted aids in weight management.
Fiber-rich foods in Salted Cashew Nuts, Freshly Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Cashew Nuts, Freshly Roasted regulates blood sugar.
Fiber in Salted Cashew Nuts, Freshly Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted Cashew Nuts, Freshly Roasted promotes gut health.
Fiber in Salted Cashew Nuts, Freshly Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Cashew Nuts, Freshly Roasted lowers the risk of colon cancer.
A high-fiber diet from Salted Cashew Nuts, Freshly Roasted is linked to a reduced risk of colon cancer.
Fiber in Salted Cashew Nuts, Freshly Roasted improves skin health.
Fiber in Salted Cashew Nuts, Freshly Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Cashew Nuts, Freshly Roasted helps lower blood pressure.
Adequate fiber in Salted Cashew Nuts, Freshly Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Cashew Nuts, Freshly Roasted boosts immune function.
Fiber in Salted Cashew Nuts, Freshly Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Cashew Nuts, Freshly Roasted reduces the risk of type 2 diabetes.
Fiber in Salted Cashew Nuts, Freshly Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 40 grams Salted Cashew Nuts, Freshly Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.