Veggie Square Sausage Slices

Simon Howie

Total Energy

132.8

kcal

40.58

% from carbs

20.29

% from protein

39.13

% from fats

In 67.5 g

% daily value

Total Fat

6g

9.2%

Saturated

3.4g

17%

Sodium, Na

320mg

13.9%

Total Carbohydrates

14g

5.1%

Sugars

1.4g

2.8%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Square Sausage Slices

A typical serving 1 slice of Veggie Square Sausage Slices (67.5 grams) contains approximately 132.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Square Sausage Slices depends on the ingredients and preparation method. On average, one serving 1 slice (67.5 grams) of Veggie Square Sausage Slices contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Square Sausage Slices depends on the ingredients exists in it. On average, 1 slice of Veggie Square Sausage Slices (about 67.5 grams) contains approximately 7 grams of protein.

On average, 1 slice (about 67.5 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 67.5 grams) contains about 14 grams of carbohydrates.

Veggie Square Sausage Slices contains approximately grams of fiber in 1 slice (about 67.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 133 calories?

The amount of exercise required to burn off 1 slice Veggie Square Sausage Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.