Square Sausage Ravioli

Meijer

Total Energy

320

kcal

58.79

% from carbs

15.34

% from protein

25.88

% from fats

In 145 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

60mg

20%

Sodium, Na

310mg

13.5%

Total Carbohydrates

46g

16.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Square Sausage Ravioli

A typical serving 9 pieces of Square Sausage Ravioli (145 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Square Sausage Ravioli depends on the ingredients and preparation method. On average, one serving 9 pieces (145 grams) of Square Sausage Ravioli contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Square Sausage Ravioli depends on the ingredients exists in it. On average, 9 pieces of Square Sausage Ravioli (about 145 grams) contains approximately 12 grams of protein.

On average, 9 pieces (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 145 grams) contains about 46 grams of carbohydrates.

Square Sausage Ravioli contains approximately 3 grams of fiber in 9 pieces (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 9 pieces Square Sausage Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.