Organic Wild Berry Crisp Granola
Biona Organic
7.92
% from protein57.63
% from carbs57.63
% from fatNutrition Facts
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Organic Wild Berry Crisp Granola Nutrients FAQs
Nutrients
- Organic Wild Berry Crisp Granola has 80mg of Sodium, Na.
What is the calorie content of Organic Wild Berry Crisp Granola?
A typical serving 1 serving (100 grams) of Organic Wild Berry Crisp Granola contains approximately 460 calories.
You can check the exact calorie content by logging Organic Wild Berry Crisp Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Wild Berry Crisp Granola have?
The amount of fat in Organic Wild Berry Crisp Granola depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Organic Wild Berry Crisp Granola contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Wild Berry Crisp Granola have?
The protein content in Organic Wild Berry Crisp Granola depends on the ingredients exists in it. On average, 1 serving (100 grams) of Organic Wild Berry Crisp Granola contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Wild Berry Crisp Granola, Download Nutribit app for healthier you!
How much sugar does a Organic Wild Berry Crisp Granola have?
On average, 1 serving (100 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wild Berry Crisp Granola.
How Much carbohydrates (carbs) is in Organic Wild Berry Crisp Granola?
The amount of carbohydrates (carbs) in Organic Wild Berry Crisp Granola depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Wild Berry Crisp Granola.
How Much Fiber is in Organic Wild Berry Crisp Granola?
Organic Wild Berry Crisp Granola contains approximately 7.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wild Berry Crisp Granola for healthier you!
What vitamins and minerals are in a Organic Wild Berry Crisp Granola?
Organic Wild Berry Crisp Granola contains following minerals:
General
Does Organic Wild Berry Crisp Granola contain caffeine?
Organic Wild Berry Crisp Granola does not contain any caffeine.
Does Organic Wild Berry Crisp Granola contain alcohol?
Organic Wild Berry Crisp Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Wild Berry Crisp Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wild Berry Crisp Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Wild Berry Crisp Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Wild Berry Crisp Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wild Berry Crisp Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Wild Berry Crisp Granola for free?
Yes! Since Organic Wild Berry Crisp Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Wild Berry Crisp Granola with water tracking feature?
Nutribit automatically calculates the water content of Organic Wild Berry Crisp Granola and adds it to your daily hydration log. Simply log Organic Wild Berry Crisp Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Wild Berry Crisp Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Wild Berry Crisp Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Wild Berry Crisp Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Wild Berry Crisp Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Wild Berry Crisp Granola
Total Carbohydrates in Organic Wild Berry Crisp Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Wild Berry Crisp Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Wild Berry Crisp Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Wild Berry Crisp Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Wild Berry Crisp Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Wild Berry Crisp Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Wild Berry Crisp Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Wild Berry Crisp Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Wild Berry Crisp Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Wild Berry Crisp Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Wild Berry Crisp Granola enhances brain function and helps improve memory and focus.
Glucose from Organic Wild Berry Crisp Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Wild Berry Crisp Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Wild Berry Crisp Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Wild Berry Crisp Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Wild Berry Crisp Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Wild Berry Crisp Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Wild Berry Crisp Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Wild Berry Crisp Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Wild Berry Crisp Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Organic Wild Berry Crisp Granola supports building and repairing tissues.
Builds and repairs tissues in Organic Wild Berry Crisp Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Wild Berry Crisp Granola supports immune function.
Supports immune function in Organic Wild Berry Crisp Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Wild Berry Crisp Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Wild Berry Crisp Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Wild Berry Crisp Granola provides energy.
Provides energy in Organic Wild Berry Crisp Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Wild Berry Crisp Granola supports muscle growth and strength.
Supports muscle growth and strength in Organic Wild Berry Crisp Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Wild Berry Crisp Granola helps in weight management.
Helps in weight management in Organic Wild Berry Crisp Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Wild Berry Crisp Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Wild Berry Crisp Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Wild Berry Crisp Granola supports bone health.
Supports bone health in Organic Wild Berry Crisp Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Wild Berry Crisp Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Wild Berry Crisp Granola is essential for the health and growth of hair, skin, and nails.
Protein in Organic Wild Berry Crisp Granola regulates blood sugar levels.
Regulates blood sugar levels in Organic Wild Berry Crisp Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Wild Berry Crisp Granola supports digestion.
Fiber in Organic Wild Berry Crisp Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Wild Berry Crisp Granola supports heart health.
Soluble fiber in Organic Wild Berry Crisp Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Wild Berry Crisp Granola aids in weight management.
Fiber-rich foods in Organic Wild Berry Crisp Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Wild Berry Crisp Granola regulates blood sugar.
Fiber in Organic Wild Berry Crisp Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Wild Berry Crisp Granola promotes gut health.
Fiber in Organic Wild Berry Crisp Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Wild Berry Crisp Granola lowers the risk of colon cancer.
A high-fiber diet from Organic Wild Berry Crisp Granola is linked to a reduced risk of colon cancer.
Fiber in Organic Wild Berry Crisp Granola improves skin health.
Fiber in Organic Wild Berry Crisp Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Wild Berry Crisp Granola helps lower blood pressure.
Adequate fiber in Organic Wild Berry Crisp Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Wild Berry Crisp Granola boosts immune function.
Fiber in Organic Wild Berry Crisp Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Wild Berry Crisp Granola reduces the risk of type 2 diabetes.
Fiber in Organic Wild Berry Crisp Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving Organic Wild Berry Crisp Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.