Roasted Peri Peri Peanuts
Tropical Sun
16.26
% from protein21.63
% from carbs21.63
% from fatNutrition Facts
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Roasted Peri Peri Peanuts Nutrients FAQs
Nutrients
- Roasted Peri Peri Peanuts has 400mg of Sodium, Na.
What is the calorie content of Roasted Peri Peri Peanuts?
A typical serving 100 g (100 grams) of Roasted Peri Peri Peanuts contains approximately 560 calories.
You can check the exact calorie content by logging Roasted Peri Peri Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Peri Peri Peanuts have?
The amount of fat in Roasted Peri Peri Peanuts depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Roasted Peri Peri Peanuts contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Peri Peri Peanuts have?
The protein content in Roasted Peri Peri Peanuts depends on the ingredients exists in it. On average, 100 g (100 grams) of Roasted Peri Peri Peanuts contains approximately 21.8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Peri Peri Peanuts, Download Nutribit app for healthier you!
How much sugar does a Roasted Peri Peri Peanuts have?
On average, 100 g (100 grams) contains about 9.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Peri Peri Peanuts.
How Much carbohydrates (carbs) is in Roasted Peri Peri Peanuts?
The amount of carbohydrates (carbs) in Roasted Peri Peri Peanuts depends on its serving size and preparation. On average, 100 g (100 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Peri Peri Peanuts.
How Much Fiber is in Roasted Peri Peri Peanuts?
Roasted Peri Peri Peanuts contains approximately 6.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Peri Peri Peanuts for healthier you!
What vitamins and minerals are in a Roasted Peri Peri Peanuts?
Roasted Peri Peri Peanuts contains following minerals:
General
Does Roasted Peri Peri Peanuts contain caffeine?
Roasted Peri Peri Peanuts does not contain any caffeine.
Does Roasted Peri Peri Peanuts contain alcohol?
Roasted Peri Peri Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Peri Peri Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Peri Peri Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Peri Peri Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Peri Peri Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Peri Peri Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Peri Peri Peanuts for free?
Yes! Since Roasted Peri Peri Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Peri Peri Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Roasted Peri Peri Peanuts and adds it to your daily hydration log. Simply log Roasted Peri Peri Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Peri Peri Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Peri Peri Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Peri Peri Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Peri Peri Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Peri Peri Peanuts
Protein in Roasted Peri Peri Peanuts supports building and repairing tissues.
Builds and repairs tissues in Roasted Peri Peri Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Peri Peri Peanuts supports immune function.
Supports immune function in Roasted Peri Peri Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Peri Peri Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Peri Peri Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Peri Peri Peanuts provides energy.
Provides energy in Roasted Peri Peri Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Peri Peri Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Roasted Peri Peri Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Peri Peri Peanuts helps in weight management.
Helps in weight management in Roasted Peri Peri Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Peri Peri Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Peri Peri Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Peri Peri Peanuts supports bone health.
Supports bone health in Roasted Peri Peri Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Peri Peri Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Peri Peri Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Peri Peri Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Roasted Peri Peri Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Peri Peri Peanuts supports digestion.
Fiber in Roasted Peri Peri Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Peri Peri Peanuts supports heart health.
Soluble fiber in Roasted Peri Peri Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Peri Peri Peanuts aids in weight management.
Fiber-rich foods in Roasted Peri Peri Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Peri Peri Peanuts regulates blood sugar.
Fiber in Roasted Peri Peri Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Peri Peri Peanuts promotes gut health.
Fiber in Roasted Peri Peri Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Peri Peri Peanuts lowers the risk of colon cancer.
A high-fiber diet from Roasted Peri Peri Peanuts is linked to a reduced risk of colon cancer.
Fiber in Roasted Peri Peri Peanuts improves skin health.
Fiber in Roasted Peri Peri Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Peri Peri Peanuts helps lower blood pressure.
Adequate fiber in Roasted Peri Peri Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Peri Peri Peanuts boosts immune function.
Fiber in Roasted Peri Peri Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Peri Peri Peanuts reduces the risk of type 2 diabetes.
Fiber in Roasted Peri Peri Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Peri Peri Peanuts supports fluid balance.
Maintains Fluid Balance in Roasted Peri Peri Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Peri Peri Peanuts supports nerve function.
Supports Nerve Function in Roasted Peri Peri Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Peri Peri Peanuts helps regulate blood pressure.
Regulates Blood Pressure in Roasted Peri Peri Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Peri Peri Peanuts supports muscle function.
Aids Muscle Function in Roasted Peri Peri Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Peri Peri Peanuts aids nutrient absorption.
Improves Nutrient Absorption in Roasted Peri Peri Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Peri Peri Peanuts helps balance pH levels.
Balances pH Levels in Roasted Peri Peri Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Peri Peri Peanuts supports bone health.
Supports Bone Health in Roasted Peri Peri Peanuts helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 100 g Roasted Peri Peri Peanuts
Set Your Weight
17,733 steps
Average 2.3 ft stride
152 mins walk
5 km/hr or 3 mph
54 mins run
9 km/hr or 6 mph
133 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.