Peri-Peri

HomePride

Total Energy

53

kcal

75

% from carbs

10.48

% from protein

14.52

% from fats

In 125 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.3g

1.3%

Sodium, Na

404mg

17.6%

Total Carbohydrates

9.3g

3.4%

Fiber

1.6g

5.7%

Sugars

7.4g

14.8%

Protein

1.3g

2.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Peri-Peri

A typical serving 0.25 jar portion of Peri-Peri (125 grams) contains approximately 53.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri-Peri depends on the ingredients and preparation method. On average, one serving 0.25 jar portion (125 grams) of Peri-Peri contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri-Peri depends on the ingredients exists in it. On average, 0.25 jar portion of Peri-Peri (about 125 grams) contains approximately 1.3 grams of protein.

On average, 0.25 jar portion (about 125 grams) contains about 7.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 jar portion (about 125 grams) contains about 9.3 grams of carbohydrates.

Peri-Peri contains approximately 1.6 grams of fiber in 0.25 jar portion (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Peri Peri

Uncle Ben's

876 kcal

Peri Peri Rice

Veetee

193 kcal

Peri Peri Shrimp

Wild Caught

390 kcal

Cashews, Peri-Peri

Woolworths Food

164 kcal

Peri-Peri Sauce

Nando's

0 kcal

Peri-Peri Noodles

Mug Shot

198 kcal

Peri peri hühnchen

Common Food

163 kcal

Peri Peri Ramen

Main, Spicy, Flavorful

450 kcal

Peri Peri Peanuts

Snack, High protein, spicy, high fat

560 kcal

Peri Peri Corn

Snack, Spicy, Tangy

120 kcal

Peri Peri Mix

Snack, Spicy

210 kcal

Peri Peri Bhujia

Snack, Spicy, Fried

350 kcal

Peri Peri Khakhra

Snack, Spicy, tangy

130 kcal

Peri Peri Sauce

Condiment, Spicy

15 kcal

Peri-Peri Makhana

Snack, Spicy

130 kcal

Peri Peri Maggi

Spicy, Peri Peri Flavor

340 kcal

Peri Peri Balzac

Main Course, Spicy, High Calorie

450 kcal

Peri Peri Steak

Main Dish, Spicy, High Protein

550 kcal

Peri Peri Nachos

Vegetarian, High fat, high carbs

400 kcal

Chicken Peri Peri

High Calorie, Savory

350 kcal

Peri Peri Prawns

Seafood, Low Calorie

400 kcal

Peri Peri Fries

Snack, Spicy, Crispy

350 kcal

Pollo peri peri

Common Food

163 kcal

How to burn 53 calories?

The amount of exercise required to burn off 0.25 jar portion Peri-Peri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.