Peri-Peri
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10.48
% from protein75
% from carbs75
% from fatNutrition Facts
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Peri-Peri Nutrients FAQs
Nutrients
- Peri-Peri has 404mg of Sodium, Na.
What is the calorie content of Peri-Peri?
A typical serving 0.25 jar portion (125 grams) of Peri-Peri contains approximately 53 calories.
You can check the exact calorie content by logging Peri-Peri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri-Peri have?
The amount of fat in Peri-Peri depends on the ingredients and preparation method. On average, one serving 0.25 jar portion (125 grams) of Peri-Peri contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri-Peri have?
The protein content in Peri-Peri depends on the ingredients exists in it. On average, 0.25 jar portion (125 grams) of Peri-Peri contains approximately 1.3 grams of protein.
Know your exact protein requirement and how much protein you get from Peri-Peri, Download Nutribit app for healthier you!
How much sugar does a Peri-Peri have?
On average, 0.25 jar portion (125 grams) contains about 7.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri-Peri.
How Much carbohydrates (carbs) is in Peri-Peri?
The amount of carbohydrates (carbs) in Peri-Peri depends on its serving size and preparation. On average, 0.25 jar portion (125 grams) contains about 9.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri-Peri.
How Much Fiber is in Peri-Peri?
Peri-Peri contains approximately 1.6 grams of fiber in 0.25 jar portion (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri-Peri for healthier you!
What vitamins and minerals are in a Peri-Peri?
Peri-Peri contains following minerals:
General
Does Peri-Peri contain caffeine?
Peri-Peri does not contain any caffeine.
Does Peri-Peri contain alcohol?
Peri-Peri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri-Peri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri-Peri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri-Peri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri-Peri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri-Peri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri-Peri for free?
Yes! Since Peri-Peri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri-Peri with water tracking feature?
Nutribit automatically calculates the water content of Peri-Peri and adds it to your daily hydration log. Simply log Peri-Peri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri-Peri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri-Peri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri-Peri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri-Peri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri-Peri
Sodium, Na in Peri-Peri supports fluid balance.
Maintains Fluid Balance in Peri-Peri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri-Peri supports nerve function.
Supports Nerve Function in Peri-Peri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri-Peri helps regulate blood pressure.
Regulates Blood Pressure in Peri-Peri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri-Peri supports muscle function.
Aids Muscle Function in Peri-Peri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri-Peri aids nutrient absorption.
Improves Nutrient Absorption in Peri-Peri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri-Peri helps balance pH levels.
Balances pH Levels in Peri-Peri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri-Peri supports bone health.
Supports Bone Health in Peri-Peri helps retain calcium and prevent the loss of bone density over time.
How to burn 53 calories?
The amount of exercise required to burn off 0.25 jar portion Peri-Peri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.