Coconut Clouds
Regal Bakery
2.97
% from protein45.66
% from carbs45.66
% from fatNutrition Facts
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Coconut Clouds Nutrients FAQs
Nutrients
- Coconut Clouds has 252mg of Sodium, Na.
What is the calorie content of Coconut Clouds?
A typical serving 100 g (100 grams) of Coconut Clouds contains approximately 532 calories.
You can check the exact calorie content by logging Coconut Clouds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Clouds have?
The amount of fat in Coconut Clouds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Coconut Clouds contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Clouds have?
The protein content in Coconut Clouds depends on the ingredients exists in it. On average, 100 g (100 grams) of Coconut Clouds contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Clouds, Download Nutribit app for healthier you!
How much sugar does a Coconut Clouds have?
On average, 100 g (100 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Clouds.
How Much carbohydrates (carbs) is in Coconut Clouds?
The amount of carbohydrates (carbs) in Coconut Clouds depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Clouds.
How Much Fiber is in Coconut Clouds?
Coconut Clouds contains approximately 3.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Clouds for healthier you!
What vitamins and minerals are in a Coconut Clouds?
Coconut Clouds contains following minerals:
General
Does Coconut Clouds contain caffeine?
Coconut Clouds does not contain any caffeine.
Does Coconut Clouds contain alcohol?
Coconut Clouds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Clouds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Clouds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Clouds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Clouds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Clouds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Clouds for free?
Yes! Since Coconut Clouds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Clouds with water tracking feature?
Nutribit automatically calculates the water content of Coconut Clouds and adds it to your daily hydration log. Simply log Coconut Clouds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Clouds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Clouds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Clouds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Clouds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Clouds
Total Carbohydrates in Coconut Clouds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Clouds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Clouds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Clouds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Clouds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Clouds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Clouds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Clouds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Clouds aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Clouds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Clouds enhances brain function and helps improve memory and focus.
Glucose from Coconut Clouds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Clouds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Clouds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Clouds promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Clouds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Clouds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Clouds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Clouds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Clouds, help regulate blood pressure and reduce hypertension risk.
How to burn 532 calories?
The amount of exercise required to burn off 100 g Coconut Clouds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.